105110 light fat feta omelette omelet Recipes
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spinach, reduced-fat feta cheese, dried cranberries and9 Morespinach, reduced-fat feta cheese, dried cranberries, granny smith apple, chopped, pecan halves, light butter, brown sugar, extra virgin olive oil, apple cider vinegar, citrus juice (orange juice, grapefruit juice, lemonade), honey, salt and pepper15 min, 12 ingredients
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bulgur, boiling water, olive oil, chopped onions and15 Morebulgur, boiling water, olive oil, chopped onions, minced garlic, sliced zucchini, oregano, basil, marjoram, pepper, egg beaters egg substitute, reduced-fat feta cheese, crumbled, fat-free cottage cheese, chopped fresh parsley, tomato paste, soy sauce, low-fat cheddar cheese, peeled thin sliced tomato, sesame seeds (optional)1 hour , 19 ingredients
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Hg's Lucky 4-Leaf Salad W/ Feta & Apples - Ww Points = 4
lettuce (any 3- blend), spinach leaves, fuji apple and5 Morelettuce (any 3- blend), spinach leaves, fuji apple, reduced-fat feta cheese, crumbled (unless you can find fat free feta!), red onion, thinly sliced, natural almonds , recipe actually calls for all natural almond accents, original oven roasted, fresh ground black pepper (optional), light balsamic vinaigrette salad dressing (or any low-cal dressing)10 min, 8 ingredients -
Open Roast Pumpkin & Feta Pies
pumpkin, peeled, cut into 1 cm cubes, olive oil and3 Morepumpkin, peeled, cut into 1 cm cubes, olive oil, sheets frozen puff pastry, thawed, thickened light cream, low-fat feta, crumbled30 min, 5 ingredients -
Sweet Potato, Red Onion & Feta Frittata
sweet potatoes, cut into 2cm pieces (kumara) and5 Moresweet potatoes, cut into 2cm pieces (kumara), red onion, cut into thin wedges, roma tomatoes, halved, reduced-fat feta cheese, cut into 1cm pieces, fresh rosemary, chopped, eggs, lightly beaten16 min, 6 ingredients -
Open Roast Pumpkin & Feta Pies
pumpkin, peeled, seeded, cut into 1cm cubes, olive oil and4 Morepumpkin, peeled, seeded, cut into 1cm cubes, olive oil, sheets frozen puff pastry, thawed, eggs, light thickened cream, low-fat feta, crumbled1 hour 5 min, 6 ingredients -
Sweet Potato, Spinach and Feta Pizza
whole wheat pita bread, pizza sauce, red onion, chopped and5 Morewhole wheat pita bread, pizza sauce, red onion, chopped, sweet potatoes, peeled, cubed & microwaved, black olives, pitted and sliced, baby spinach leaves, reduced-fat feta cheese, crumbled, light mozzarella cheese, grated25 min, 8 ingredients -
Indian Styled Feta Cheese - Ekadasi Paneer Makhani
ghee, cinnamon stick (5cm), bay leaves and11 Moreghee, cinnamon stick (5cm), bay leaves, curry leaf, chopped, gingerroot (grated ), green chilies , slit, light cream, reduced-fat feta cheese, rinsed (i prefer the greek-style), tomatoes (peeled, chopped and pureed ), green bell pepper, chopped, brown sugar, salt , use fasting for ekadasi (or more to taste), fresh thyme, chopped, fresh coriander, chopped20 min, 14 ingredients -
Herb Grilled Chicken Salad With Strawberries and Feta Cheese
boneless chicken breasts and9 Moreboneless chicken breasts, garlic and herb marinade, use your favorite, salad greens, your choice, strawberry, hulled and sliced, red onion, sliced and seperated into rings, cucumber , slices, reduced-fat feta cheese, crumbled, walnuts , pieces, wonton wrapper , strips in produce section, light balsamic vinaigrette salad dressing50 min, 10 ingredients -
Hg's Spinach, Tomato, Feta 'n Egg Wrap Attack
whole wheat tortilla, spinach, chopped and4 Morewhole wheat tortilla, spinach, chopped, egg substitute (like egg beaters), reduced-fat feta cheese, crumbled with basil & tomato (or plain reduced fat crumbled), tomato, sun-dried tomatoes packed in oil with herbs, chopped20 min, 6 ingredients -
Fantastic Feta Cheese Spread!
baked corn tortilla chips and6 Morebaked corn tortilla chips, roasted red peppers, drained (packed in water), reduced-fat cream cheese or 2 (8 oz) packages , softened, cut up, reduced-fat feta cheese, crumbled, black pepper, freshly ground, fresh dill, chopped, whole fresh dill sprig15 min, 7 ingredients -
Roasted Red Pepper & Feta Mashed Yukon Gold Potatoes
yukon gold potatoes (3 medium), quartered, garlic, whole and7 Moreyukon gold potatoes (3 medium), quartered, garlic, whole, sea salt (optional), plus additional, to taste, low-fat plain yogurt, red bell pepper , roasted and diced, low-fat feta cheese, crumbled, fresh lemon juice, green onion, fresh ground black pepper , to taste9 ingredients -
Moussaka Light
fresh eggplant, ground turkey, tomato sauce and7 Morefresh eggplant, ground turkey, tomato sauce, raw onion, chopped, garlic cloves, red wine, white flour, nonfat milk, parmesan cheese, reduced-fat feta cheese, crumbled1 hour 10 min, 10 ingredients -
Mediterranean Green Rice With Tofu Feta And Lemon
olive oil, onions, sliced thinly and12 Moreolive oil, onions, sliced thinly, extra-firm tofu (preferably low fat), drained, patted dry and diced, garlic, minced, sliced leeks, cooked brown rice, baby spinach, halved, pitted black olives, zest of 3 lemons, juice of 2 lemons, sea salt, ground black pepper, low-fat feta cheese, crumbled, fresh basil , chiffonaded14 ingredients -
Roasted Red Pepper and Feta Mashed Yukon Gold Potatoes
yukon gold potatoes (3 medium) quartered, garlic, sea salt and6 Moreyukon gold potatoes (3 medium) quartered, garlic, sea salt, low-fat plain yogurt, roastd red bell pepper diced, low-fat feta cheese crumbled, fresh lemon juice, flat-leaf parsley roughly chopped, fresh ground black pepper to taste9 ingredients
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