335 light cream sauce red Recipes

firm tofu, cubed, light soy sauce, peanut oil, onion, chopped, green chilies, chopped, garlic cloves, chopped, grated fresh ginger, grated lime rind, coriander seeds, crushed, cumin seeds, crushed, fresh coriander, chopped, soy sauce, lemon , juice of (or a lime), sugar, creamed coconut, boiling water, fresh red chili peppers or red pepper, fresh coriander leaves

frozen broccoli (or a bunch of fresh), oil (vegetable or olive, or butter), onion (chopped ), garlic clove, minced, worcestershire sauce, paprika, red pepper flakes (always optional), salt (to taste), pepper, cream of celery soup, grated cheddar cheese, mayonnaise (light if preferred ), french s cheddar french fried onions (save 1/2 can for topping), eggs, beaten (or egg substitute), tabasco sauce (optional), red pepper, ground (optional)

preshredded 4-cheese mexican blend cheese, divided, nonfat milk, egg substitute, ground cumin, ground red pepper, cream-style corn, corn muffin mix (such as martha white), chopped green chilies, drained, red enchilada sauce (such as old el paso), shredded cooked chicken breasts, nonfat sour cream

beef chuck roast, roasted poblano chilies (skin and seeds removed), finely chopped, sweet yellow onion, chopped, olive oil, chili powder, ground cumin, kosher salt & freshly ground black pepper to taste, garlic, minced, turkish bay leaf, water, a few sprigs of fresh cilantro, new mexico/california dried red chiles, water, olive oil, sweet yellow onion, finely minced, garlic, finely minced, flour, kosher salt to taste, ground cumin , to taste, fresh tomatoes, pureed (or 1 small can organic tomato sauce), fresh corn tortillas , each warmed in a pan with a little oil to soften, grated monterey jack cheese, grated sharp cheddar cheese, chopped green onions, fresh cilantro, light sour cream, homemade guacamole , if desired

poblano chiles, low-fat milk, white bread, crusts removed , and torn into 1/2-inch pieces, minced fresh cilantro, divided, ground cumin, ground coriander, paprika, kosher salt, divided, freshly ground black pepper, divided, ground sirloin, light sour cream, minced shallots, fresh lime juice, chipotle chiles in adobo sauce, hamburger buns, toasted, pickled red onions

uncooked white rice, olive oil, divided, minced carrot, minced onion, garlic clove, minced fine, pancetta or 1/4 lb lightly smoked bacon, diced, lean ground beef, prepared marinara sauce, red wine, red pepper flakes, heavy cream, grated parmesan cheese, divided, red bell peppers, stems and seeds removed and cut in half lengthwise

vegetable oil, onion finely sliced, thai red curry paste, red pepper, finely chopped, chicken thigh fillets, finely chopped, green beans, chopped, light coconut cream, baby corn, drained ( i use frozen corn kernels), fish sauce, fresh herbs to garnish, cooked rice if you wish

prechopped red bell pepper, canola mayonnaise, kosher salt, freshly ground black pepper, green onions, chopped, egg, lightly beaten, egg yolk, lightly beaten, panko (japanese breadcrumbs), divided, lump crabmeat, drained and shell pieces removed, olive oil, divided, canola mayonnaise, reduced-fat sour cream, chopped fresh parsley, dijon mustard, white wine vinegar, ground red pepper

artichoke hearts, drained and chopped, eggs, lightly beaten, chopped red bell pepper, chopped green onions, soft breadcrumbs, lightly packed, mayonnaise, whipping cream, fresh lemon juice, dijon mustard, salt, worcestershire sauce, cajun remoulade

water, red onion, thinly sliced, salt, cayenne pepper (to taste), green bell pepper, seeded, deveined and coarsely chopped, tomatillos, husked or 1 lb tomatillo, canned, serrano chili, seeded and chopped, sugar (optional), olive oil, red onion, diced, salt, cayenne pepper (to taste), garlic cloves, minced, bell pepper (yellow, red, or green, seeded and chopped ), zucchini, diced, ground cumin, mushrooms, sliced, fresh corn kernel (about 2 ears ), cooked black beans (or drained and rinsed canned beans), chopped fresh cilantro, corn tortillas, light sour cream, shredded monterey jack cheese, chopped fresh cilantro

ground chuck, onion, chopped, whole new potatoes, diced tomatoes with green chilies, creamed corn, red kidney beans, light sour cream, light brown sugar (packed to measure), salt and pepper, worcestershire sauce

chicken breasts, cooked and shredded, red hot sauce , the smaller bottle, light cream cheese, light blue cheese dressing , we like marie s, light monterey jack cheese

fat-free breakfast sausage (such as jimmy dean), chopped onion, red bell pepper, chopped, sliced celery, garlic cloves, minced, crushed red pepper, condensed reduced-fat, reduced-sodium cream of celery soup, undiluted, sliced water chestnuts, drained, worcestershire sauce, light soy sauce, frozen green peas, hot cooked long-grain brown rice

sweet red peppers, sun-dried tomatoes, boiling water, fresh basil leaves, lemon juice, salt, freshly ground pepper, garlic, no-salt-added tomato sauce, water, carton light process cream cheese, softened, nonfat ricotta cheese, nonfat sour cream, frozen egg substitute, thawed, freshly grated parmesan cheese, dried oregano, vegetable cooking spray, sliced fresh mushrooms, shredded carrot, chopped zucchini, chopped onion, cooked lasagna noodles (cooked without salt or fat), shredded part-skim mozzarella cheese

low-fat tortilla chips or 10 -12 non-fat tortilla chips, frozen veggie crumbles (or frozen cooked lean ground beef, if you aren tsp vegetarian), black beans (fat free if you want) or 1/2 cup refried (fat free if you want) or 1/2 cup refried beans (fat free if you want), light cream cheese (neufchatel tastes better!) or 2 tbsp neufchatel cheese (neufchatel tastes better!), roma tomato , juice and seeds removed, diced, hot sauce (to taste), red onions (optional) or 1/2 white onion, diced (optional), jalapeno, diced (optional), green peppers (optional) or 1/2-1 red pepper, chopped (optional), black olives (optional) or 1/2-1 cup green olives, sliced (optional), romaine lettuce, shredded , to taste (optional), sour cream , to taste (optional), salsa , to taste (optional), cumin , to taste (optional), kosher salt , to taste (optional)

sage, carrot, grated, onion, finely chopped, red capsicum, diced, creamed corn, light soy sauce, sheets puff pastry, thawed, egg, lightly beaten, sesame seeds

sharp cheddar cheese or 16 oz shredded cheddar cheese, spicy monterey jack cheese, shredded, light cream cheese (use less for a chunkier spread), pickled jalapeno pepper (i use the no heat version), spices , to taste, salt & pepper, original red hot sauce (about 1 tlbsp), drained sun-dried tomato , if you like them, light mayonnaise (more if you like it really creamy)

artichoke hearts, drained and chopped, eggs, lightly beaten, chopped red bell pepper, chopped green onions, soft breadcrumbs, lightly packed, mayonnaise, whipping cream, fresh lemon juice, dijon mustard, salt, worcestershire sauce, cajun remoulade