67 light cream pea soup Recipes

condensed green pea soup, condensed cream of tomato soup or 2 (10 1/4 oz) cans tomato bisque soup, milk (soup can filled with ), light cream, salt (optional), pepper, worcestershire sauce, lobster meat or 15 oz sea legs, cut in bite-size pieces, sherry wine (optional)

butter, green onions, chopped, frozen or fresh green peas, vegetable broth or stock, chopped fresh mint leaves, milk, salt and freshly ground black pepper to taste, white sugar (optional), light whipping cream, fresh mint leaves for garnish

macaroni ,penne or pasta of your choice, salt, vegetable oil, butter or margarine, fresh mushrooms, sliced, butter or margarine, light cream, cream of mushroom soup, grated sharp cheddar cheese, cooked shrimp, shelled and deveined, cooked crabmeat, soft bread crumbs, butter or margarine, add-ins : peas or chopped green peppers

cream of mushroom soup, milk, cream (your choice, light, heavy , etc.), cream cheese, dijon mustard, worcestershire sauce, fresh ground black pepper, egg noodles, uncooked, tuna (not in oil, drained), carrot , julienned (1 inch in length), mushroom, thinly sliced, celery, chopped, onion, grated, frozen peas, fresh parsley, chopped, breadcrumbs

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

boneless, skinless chicken breast, cubed, whole wheat macaroni, cooked, fresh mushrooms, cream of chicken soup, light mayonnaise, light sour cream, fat free shredded cheddar cheese, garlic, peas, whole wheat crackers

light margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)

uncooked vermicelli, cooked chicken, chopped (your pick--breast, thighs, etc.), onion powder, salt, black pepper, dry sherry, presliced mushrooms, peas, skim milk, fat free sour cream, grated parmesan cheese, reduced-fat cream of chicken soup, dry breadcrumbs, butter, melted

vegan margarine, onion, finely chopped, leek, washed and finely sliced , keeping as much of the dark green as possible, potato, peeled and cut into small chunks, light vegetable stock, fresh peas or 1 cup frozen peas, mint, chopped, soy cream (to garnish ), salt & freshly ground black pepper, bread, olive oil, mint, chopped

crabmeat, condensed cream of tomato soup, condensed cream of pea soup, light cream, sherry wine

shirataki noodles, tuna, fat-free cream of mushroom soup, laughing cow light swiss cheese, frozen peas, reduced-fat parmesan cheese, salt, pepper, garlic powder

tomatillos-husked, rinsed and quartered, cilantro leaves, creme fraiche or sour cream, fresh lime juice, salt and freshly ground pepper, vegetable oil, for frying, eight 6-inch yellow or white corn tortillas, cut into 1/2-inch strips, unsalted butter, thick-cut bacon, sweet onion , cut into 1/2-inch pieces (about 2 cups), garlic cloves, thinly sliced, jalapeno, seeded and finely chopped (1/4 cup), scallions, white parts finely chopped, light green parts thinly sliced and reserved separately, all-purpose flour, ground cumin, ground coriander, fish stock or 4 cups bottled clam juice mixed with 4 cups water, frozen baby peas, thawed, jumbo lump crabmeat , picked over, lime wedges and green hot sauce, for serving

unsalted butter, smoked paprika, cubed crusty bread, bacon, chopped, leeks, white and light green parts only, thinly sliced, garlic, chopped, low-sodium chicken broth, russet potatoes, peeled and cut into 1/2-inch pieces, kosher salt and freshly ground pepper, heavy cream, frozen peas (do not thaw), chopped fresh parsley

cream of mushroom soup, skim milk, peas, chunk light tuna, egg noodles, bread crumbs, butter

cream of chicken soup, light mayonnaise (regular works fine ), onion (finely chopped ), cooked white rice, french style green beans, peas, corn, turmeric, salt, pepper, pico de gallo (optional, but you will love the flavor it brings !), cheddar cheese (grated )

cream of chicken soup, milk, mayonnaise, cooked white rice, chopped cooked chicken, frozen green pea, chopped onion, chopped green bell peppers or 1/2 cup red bell pepper, shredded cheddar cheese, divided, sheet frozen puff pastry, thawed, egg white, lightly beaten

light chunk tuna in water, penne pasta, cream of mushroom soup, frozen peas

tofu shirataki noodles , fettuccine shape, cream cheese or 3 tbsp light, tuna in water, frozen peas, reduced fat mushroom soup or 1 (10 3/4 oz) can regular cream of mushroom soup, parmesan cheese, garlic cloves, minced, hot pepper sauce, tomatoes, cut in half, salt , to taste, pepper , to taste