Tortilla-Crab Soup with Tomatillo Crème Fraîche Recipe

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Tortilla-Crab Soup with Tomatillo Crème Fraîche
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Ingredients:

Directions:

  1. In a blender or food processor, combine the tomatillos with 1/2 cup of the cilantro, the crème fraîche and lime juice and puree. Transfer to a small bowl and season with salt and pepper.
  2. In a medium skillet, heat 1/2 inch of vegetable oil until shimmering. Add the tortilla strips in several batches and fry over moderately high heat, stirring occasionally, until lightly golden, about 2 minutes per batch. Using a slotted spoon, transfer the tortilla strips to a plate lined with paper towels. Sprinkle with salt.
  3. Melt the butter in a stockpot. When the foam subsides, add the bacon and cook over moderate heat until crisp, about 8 minutes. Using tongs, transfer the bacon to a plate lined with paper towels and reserve for another use.
  4. Add the onion, garlic, jalapeño and scallion whites to the pot and cook over moderate heat until softened but not browned, 7 to 8 minutes. Whisk in the flour, cumin and coriander and cook for 1 minute, whisking constantly. Whisk in the fish stock and bring to a boil. Reduce the heat to moderately low and simmer the soup for 15 minutes, stirring occasionally. Add the peas, scallion greens and the remaining 1/2 cup of cilantro and bring the soup to a simmer over moderate heat.
  5. To serve, mound the crabmeat in the center of 12 deep soup bowls and ladle the soup over the crab. Garnish with the tomatillo crème fraîche and tortilla strips. Pass the lime wedges and hot sauce alongside.
  6. Make Ahead: The tomatillo crème fraîche can be refrigerated overnight. The tortilla strips can be stored in an airtight container overnight. The soup can be prepared through Step 4; refrigerate overnight, but add the peas, cilantro and scallion greens just before reheating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.1 Kcal (926 kJ)
Calories from fat 124 Kcal
% Daily Value*
Total Fat 13.78g 21%
Cholesterol 22.56mg 8%
Sodium 361.92mg 15%
Potassium 408.05mg 9%
Total Carbs 9.65g 3%
Sugars 3.39g 14%
Dietary Fiber 1.94g 8%
Protein 14.59g 29%
Vitamin C 12mg 20%
Iron 0.7mg 4%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 74.25 Kcal (311 kJ)
Calories from fat 41.64 Kcal
% Daily Value*
Total Fat 4.63g 21%
Cholesterol 7.58mg 8%
Sodium 121.54mg 15%
Potassium 137.04mg 9%
Total Carbs 3.24g 3%
Sugars 1.14g 14%
Dietary Fiber 0.65g 8%
Protein 4.9g 29%
Vitamin C 4mg 20%
Iron 0.2mg 4%
Calcium 10.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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