155 light corn soup Recipes

  • Progresso Tomato Basil Soup (Copycat)
    cold water, tomato paste, wondra gravy flour and
    15 More
    cold water, tomato paste, wondra gravy flour, granulated sugar, light corn syrup, cornstarch, balsamic vinegar, dried sweet basil leaves, dried parsley flakes, olive oil, butter flavor seasoning (butter buds), salt, lemon pepper, morton salt substitute, onion powder, garlic powder, ground fennel, bay leaf (removed )
    30 min, 18 ingredients
  • Light King Ranch Chicken Casserole
    onion, chopped, green bell pepper, chopped and
    10 More
    onion, chopped, green bell pepper, chopped, vegetable cooking spray, chopped cooked chicken breasts, fat-free cream of chicken soup, undiluted, fat-free cream of mushroom soup, undiluted, diced tomato and green chiles, chili powder, pepper, garlic powder, corn tortillas, reduced-fat cheddar cheese, shredded
    20 min, 12 ingredients
  • Something Different Green Bean and Corn Casserole
    french style green beans, rinsed and drained and
    11 More
    french style green beans, rinsed and drained, white shoepeg corn or 1 (11 oz) can corn, rinsed and drained, low-fat cream of celery soup or 1 (10 3/4 oz) can regular cream of celery soup, stalks celery, trimmed,washed,and finely chopped, onion, chopped (approximately 1/4 to 1/2 cup), shredded cheddar cheese (2 oz), light sour cream or 1 (8 oz) container regular sour cream, salt , to taste, ground pepper, butter flavored crackers , such as ritz,crushed, sliced almonds, butter or 1/4 cup margarine, melted
    40 min, 12 ingredients
  • Cheesy Potatoes W/ Corn Flakes
    frozen hash browns (shredded or cubed ) and
    5 More
    frozen hash browns (shredded or cubed ), cheddar cheese (can be reduced fat), sour cream (can be light), cream of chicken soup (can be 98% fat-free soup), butter or 3/4 cup margarine, corn flakes (more if desired)
    1 hour 15 min, 6 ingredients
  • Hash Brown Casserole (Cooking Light)
    onion, chopped, paprika, fresh ground black pepper and
    7 More
    onion, chopped, paprika, fresh ground black pepper, frozen southern style hash brown potatoes, diced, butter, melted and divided, cream of chicken soup, undiluted (condensed, reduced-fat, reduced-sodium , such as campbell s healthy request), light processed cheese, cubed, carton light sour cream, corn flakes , coarsley crushed
    1 hour 15 min, 10 ingredients
  • Cowgirl Corn
    yellow rice (mahatma saffron seasoned) and
    7 More
    yellow rice (mahatma saffron seasoned), butter (not margerine), water, cheese, cubed (monterey jack or pepper jack), sweet corn, drained, condensed cheddar cheese soup (campbell s southwest-style pepper jack), light sour cream, pepper (to taste)
    50 min, 8 ingredients
  • Oxtail and Black Bean Soup with Grilled Spiny Lobster, Tomato Jam and Fried Plantains (Emeril Lagasse) Oxtail and Black Bean Soup with Grilled Spiny Lobster, Tomato Jam and Fried Plantains (Emeril Lagasse)
    olive oil, oxtails, salt, freshly ground black pepper and
    53 More
    olive oil, oxtails, salt, freshly ground black pepper, diced onion, diced carrots, diced celery, dice leeks, minced shallots, minced garlic, minced green onions, minced ginger, tomato paste, all-purpose flour, stout (recommended : guinness), veal stock or low sodium canned beef broth, bay leaves, thyme, habanero pepper , pricked several times with a sharp knife, ground allspice, black beans, rinsed and picked over, chopped fresh cilantro leaves, chopped fresh parsley leaves, recipe grilled spiny lobster tails , recipe follows, tomato jam , recipe follows, fried plantain chips, for garnish , recipe follows, cilantro leaves, for garnish, lemon, juiced, lime, juiced, orange, juiced, dry spanish sherry, rum, olive oil, essence , recipe follows, hot paprika, salt, chopped fresh parsley leaves, chopped fresh cilantro leaves, spiny lobster tails , from 3 (3 lb) spiny lobsters, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, peeled, seeded and chopped tomatoes, rice wine vinegar, sugar, light corn syrup, honey, minced garlic, ground coriander, peanut oil, green plantain, peeled , cut in 1/2 crosswise, very thinly sliced lengthwise, salt
    5 hour 30 min, 57 ingredients
  • Low Fat Cream of Leek Soup (Adjustable Chowder) Low Fat Cream of Leek Soup (Adjustable Chowder)
    light margarine (i use a healthier margarine with no tfas... and
    10 More
    light margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)
    1 min, 11 ingredients
  • Corn Bread Veggie Bake Corn Bread Veggie Bake
    condensed cream of mushroom soup, undiluted, milk, divided and
    4 More
    condensed cream of mushroom soup, undiluted, milk, divided, frozen mixed vegetables, thawed, corn bread/muffin mix, egg, lightly beaten, french-fried onions
    35 min, 6 ingredients
  • Light Chicken Cordon Bleu Light Chicken Cordon Bleu
    chicken breasts, skinless & boneless, black pepper and
    10 More
    chicken breasts, skinless & boneless, black pepper, deli ham, sliced thin, mozzarella cheese, low-fat milk, corn flakes, crushed, paprika, garlic powder, salt, cream of chicken soup, light sour cream (or yogurt), lemon juice
    55 min, 12 ingredients
  • Homemade Crab Soup-No Heavy Cream or  cream Of  Soups! Homemade Crab Soup-No Heavy Cream or cream Of Soups!
    light butter (such as promise brand), yellow onion, diced and
    11 More
    light butter (such as promise brand), yellow onion, diced, garlic cloves, minced, flour, clam juice, reduced-sodium chicken broth, white corn, frozen, reduced-sodium old bay seasoning, bay leaf, crabmeat (picked through to remove any shells), skim milk, neufchatel cheese, cubed (1/3 less fat cream cheese), salt and pepper, to taste
    55 min, 13 ingredients
  • Veracruz-Style Fish Soup Veracruz-Style Fish Soup
    corn tortillas, cut into thin strips (6 inch tortillas ) and
    15 More
    corn tortillas, cut into thin strips (6 inch tortillas ), vegetable oil, onion, finely chopped, garlic cloves, minced, jalapeno pepper, seeded and finely chopped, red bell peppers, finely chopped, ground cumin, dried oregano, corona beer (or other light mexican beer), chopped tomatoes with juice, clam juice, sea bass fillet, cut into 1-inch chunks (or halibut, red snapper fillets), cooked long-grain rice, chopped fresh cilantro, salt, fresh ground black pepper
    7 hour , 16 ingredients
  • Light Chicken Cordon Bleu Light Chicken Cordon Bleu
    boneless skinless chicken breast halves, pepper and
    10 More
    boneless skinless chicken breast halves, pepper, lean deli ham (1 oz. each), shredded part-skim mozzarella cheese (6 oz.), nonfat milk, crushed corn flakes, paprika, garlic powder, salt, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, nonfat sour cream, lemon juice
    45 min, 12 ingredients
  • Light Dortmund Beer Soup (Dortmunder Bier Suppe) Light Dortmund Beer Soup (Dortmunder Bier Suppe)
    sugar cubes, lemon, sliced into quarters and
    10 More
    sugar cubes, lemon, sliced into quarters, german lager beer, cinnamon stick, salt (about 1/8 tsp), cornflour (corn starch), water, eggs, separated, caster sugar (granulated ), cinnamon sugar (for garnish ), simmering water (to cook the snow dumplings )
    25 min, 12 ingredients
  • Maize Meal (mielie) Bread With Cup-a-soup Maize Meal (mielie) Bread With Cup-a-soup
    maize meal, self-raising flour, salt, buttermilk and
    5 More
    maize meal, self-raising flour, salt, buttermilk, light olive oil, cheddar cheese, grated, whole corn kernels or fresh cooked corn kernels if you prefer, tomato soup (for 1 serving) i use cup-a-soup, powdered biltong (jerky) as much as you like i use approx 150 ml
    40 min, 9 ingredients
  • Taco Soup Taco Soup
    ground beef, light red kidney beans, dark red kidney beans and
    7 More
    ground beef, light red kidney beans, dark red kidney beans, great northern beans, pinto beans, crushed tomatoes, gold and white corn, taco seasoning, dry ranch dressing mix, only drain ground beef , liquids from beans and corn make soup)
    4 hour , 10 ingredients
  • Crab Soup And Corn Crab Soup And Corn
    cream corn ( can be purchased in can form) and
    7 More
    cream corn ( can be purchased in can form), crab meat (you can use more! be generous), stalk of scallion (use the white part ), water, chicken bouillon powder / chicken stock powder, corn starch ( dilute with 2 tbsp of hot water), light soy sauce, leaf part of the scallion , finely sliced (for garnishing purpose)
    8 ingredients
  • Taco Soup Taco Soup
    chili beans, light red kidney beans, black beans and
    9 More
    chili beans, light red kidney beans, black beans, tomato paste, diced stewed tomatoes, whole corn, creamed corn, chopped green chilies, taco seasoning, chili powder, onion, diced, ground beef, browned
    2 hour 20 min, 12 ingredients




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