150553 light broccoli soup lower fat Recipes

  • Light Chicken Broccoli Alfredo Soup (Lower Fat)
    chopped sweet onion, garlic cloves, minced (1/2 tbsp) and
    13 More
    chopped sweet onion, garlic cloves, minced (1/2 tbsp), olive oil, light butter, flour, divided, chicken broth, fat-free half-and-half, reduced-fat parmesan cheese , cheese topping, water, broccoli florets, prepared, boneless chicken breasts, cooked and diced, white pepper (to taste), salt (to taste), nutmeg (optional), farfelle bow tie pasta , cooked according to package directions
    35 min, 15 ingredients
  • Broccoli and Chicken Noodle Soup
    chopped onion, sliced mushrooms, garlic clove, minced and
    11 More
    chopped onion, sliced mushrooms, garlic clove, minced, canola oil, all-purpose flour (about 1/4 cup), low-fat milk, fat-free , lower-sodium chicken broth, uncooked vermicelli, broken into 2-inch pieces, shredded light processed cheese, cubed cooked chicken breast, broccoli florets, half-and-half, freshly ground black pepper, salt
    15 ingredients
  • Lower Fat Banana Nut Bread
    fat free sour cream, egg whites, chopped walnuts and
    9 More
    fat free sour cream, egg whites, chopped walnuts, raisins (optional), baking powder, baking soda, very ripe bananas, mashed, reduced fat margarine, vanilla extract, salt, light brown sugar, unbleached all-purpose flour
    12 ingredients
  • Broccoli Soup
    broccoli (about 1 1/2 bunches) and
    10 More
    broccoli (about 1 1/2 bunches), onions, chopped (about 2 cups), stalks celery, chopped (about 1 cup), garlic, minced (about 1 tsp), unsalted butter, all-purpose flour, dried thyme, dried marjoram, fat-free chicken broth, heated, low-fat milk, salt and pepper
    30 min, 11 ingredients
  • Broccoli and Cheese Casserole
    soup , low fat cream of mushroom, skim milk, mustard and
    4 More
    soup , low fat cream of mushroom, skim milk, mustard, broccoli, shredded chedder cheese, dry bread crumbs, butter, melted
    7 ingredients
  • Broccoli Slaw ( Low Fat Version ) Broccoli Slaw ( Low Fat Version )
    broccoli slaw mix, granny smith apple, mayonnaise and
    11 More
    broccoli slaw mix, granny smith apple, mayonnaise, light sour cream, low-fat milk, celery seed, pepper, lemon juice, white vinegar, agave syrup, spicy brown mustard, dried onion flakes, dried cranberries, walnuts
    20 min, 14 ingredients
  • Lower Fat Beef and Macaroni Chili Lower Fat Beef and Macaroni Chili
    macaroni, uncooked, ground beef, garlic powder and
    5 More
    macaroni, uncooked, ground beef, garlic powder, chili powder, salt, pepper, freshly ground, tomato soup, low fat mozzarella
    30 min, 8 ingredients
  • Chicken and Broccoli OAMC Chicken and Broccoli OAMC
    broccoli florets and
    7 More
    broccoli florets, red bell pepper, seeded and cut into chunks, onion, chopped, boneless skinless chicken breast , cut into strips, cream of broccoli soup, reduced fat, water, dried basil leaves, shredded cheddar cheese, reduced fat
    40 min, 8 ingredients
  • Lower Fat Broccoli Salad Lower Fat Broccoli Salad
    broccoli florets and
    8 More
    broccoli florets, hormel real bacon bits (servin g size: 1 tsp., 12 servings in jar), mandarin oranges, drained, chopped walnuts, diced red onion, raisins, fat-free mayonnaise, sugar, red wine vinegar
    20 min, 9 ingredients
  • Cream of Potato and Carrot Cheddar Soup (Lower Fat) Cream of Potato and Carrot Cheddar Soup (Lower Fat)
    olive oil, onion, carrots, potatoes and
    10 More
    olive oil, onion, carrots, potatoes, fat-free chicken broth or 4 (14 oz) cans vegetable broth, hominy, herbes de provence, bay leaf, hot sauce, worcestershire sauce, sugar, fat-free half-and-half, nonfat milk, low-fat cheddar cheese (i use 2% cheese)
    45 min, 14 ingredients
  • Chicken on the Ritz-Lower Fat Chicken on the Ritz-Lower Fat
    low-fat sour cream, reduced-fat cream of chicken soup and
    3 More
    low-fat sour cream, reduced-fat cream of chicken soup, low-fat butter, melted, chicken breasts, approx. 10 ritz cracker
    1 hour 15 min, 5 ingredients
  • Lower Fat Creamy Alfredo Sauce/White Sauce Lower Fat Creamy Alfredo Sauce/White Sauce
    fat-free chicken broth (room temperature ) and
    8 More
    fat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)
    5 min, 9 ingredients
  • Lower Fat Alfredo Sauce Lower Fat Alfredo Sauce
    fat-free half-and-half, low-fat cream cheese and
    3 More
    fat-free half-and-half, low-fat cream cheese, light margarine, parmesan cheese, garlic
    25 min, 5 ingredients
  • Chicken and Dumpling Soup-Lower Fat Chicken and Dumpling Soup-Lower Fat
    boneless skinless chicken breast, cut into 1-inch cubes and
    13 More
    boneless skinless chicken breast, cut into 1-inch cubes, salt, pepper, olive oil, reduced-sodium chicken broth, divided, water, frozen french-cut green beans, sliced onions, coarsley shredded carrot, dried marjoram, bisquick reduced-fat baking mix or 2/3 cup biscuit mix, cornmeal, shredded reduced-fat cheddar cheese, skim milk
    35 min, 14 ingredients
  • Light Broccoli Salad Light Broccoli Salad
    broccoli florets, diced water chestnuts, drained and
    10 More
    broccoli florets, diced water chestnuts, drained, dried cranberries, chopped red onion, fat-free or reduced fat mayonnaise, fat-free plain yogurt, sugar or substitute (such as splenda), cider vinegar, dijon mustard, silvered almonds, reduced fat grated parmesan, salt & pepper to taste
    30 min, 12 ingredients
  • Broccoli Rice Casserole Broccoli Rice Casserole
    broccoli, cream of celery soup and
    9 More
    broccoli, cream of celery soup, reduced fat shredded cheddar cheese, skim milk, rice, cooked, chopped onion, chopped red pepper, jalapeno, chopped (optional), salt and ground pepper to taste, dried basil, reduced-fat grated parmesan cheese
    15 min, 11 ingredients
  • Broccoli Soup Broccoli Soup
    broccoli florets, fat-free , less-sodium chicken broth and
    8 More
    broccoli florets, fat-free , less-sodium chicken broth, chopped onion, reduced-fat milk, all-purpose flour, fresh lemon juice, butter, salt, black pepper, ground mace
    10 ingredients
  • Light Cream of Broccoli Soup with Coconut Milk Light Cream of Broccoli Soup with Coconut Milk
    broccoli, onion, grapeseed oil, garlic, flour, white wine and
    3 More
    broccoli, onion, grapeseed oil, garlic, flour, white wine, chicken stock, low-sodium vegetable broth, light coconut milk
    9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top