68237 light broccoli alfredo lower Recipes

boneless skinless chicken breasts , chunked, lasagna noodle, alfredo sauce, fat-free ricotta cheese, broccoli florets, chopped basil, shredded monterey jack cheese, romano cheese, sliced mozzarella cheese, egg

linguine, fresh, frozen broccoli florets or 1 cup fresh , frozen broccoli floret, butter, boneless chicken breast, cubed, cream of mushroom soup or 1 (10 3/4 oz) can 98% fat-free, milk, parmesan cheese, grated, pepper

frozen pasta , broccoli and alfredo sauce, fresh sugar snap peas, water, cubed fully cooked ham, dried oregano, pepper

broccoli rabe (rapini), peanut oil, crushed red pepper, garlic cloves, minced, kosher salt, freshly ground black pepper, lower-sodium soy sauce, rice wine vinegar, sugar, toasted sesame oil, toasted sesame seeds

fettuccine or spaghetti, uncooked, fresh broccoli florets, kraft zesty italian dressing, boneless skinless chicken breasts , cut into bite-sized pieces, milk, philadelphia cream cheese, cubed, kraft grated parmesan cheese, dried basil leaves

linguine, fresh or frozen broccoli flowerets, condensed cream of mushroom soup (regular or 98% fat free), milk, grated parmesan cheese, ground black pepper, cubed cooked turkey

butter or margarine, broccoli florets, sliced mushrooms, onion, chopped, garlic powder, condensed cream of mushroom soup (regular, 98% fat free or 25% less sodium), milk, ground black pepper, grated parmesan cheese, hot cooked fettuccine or spaghetti

spaghetti, broccoli, butter, skinless chicken breast, cream of mushroom soup, milk, parmesan cheese

chopped onion, garlic cloves, minced (or 1/2 tbsp minced garlic), butter, flour, low sodium chicken broth, half-and-half cream, freshly-grated parmesan cheese, water, broccoli (tops only , cut into bite-sized pieces), boneless chicken breasts, cooked and diced, white pepper, salt, nutmeg, farfelle bow tie pasta , cooked according to package directions

skinless chicken breasts, salt and pepper, black pepper, onion, heavy cream, grated romano cheese, butter, cut up steamed broccoli, egg yolks

butter, flour, whipping cream, milk, parmesan cheese, grated, provolone cheese, shredded, mrs. dash tomato basil garlic seasoning, broccoli , cut into small bite sized florets, salt & freshly ground black pepper, to taste, penne pasta

angel hair pasta, chicken breasts, cut in pieces, olive oil, broccoli florets, butter, melted, heavy cream, garlic powder, parmesan cheese, grated, salt and pepper (to taste), milk (optional), parmesan cheese (garnish )

boneless skinless chicken breasts, frozen broccoli, onion, finely diced, garlic cloves, finely minced, extra virgin olive oil, alfredo sauce, whole wheat penne, parmesan cheese, grated, salt, pepper, garlic powder

chicken breast, cubed and cooked, bow tie pasta, cooked, fresh broccoli or 1 cup frozen broccoli, cooked, sharp white cheddar cheese (grated or cut into small cubes ), grated parmesan cheese, minced garlic, butter, melted, cream cheese, room temperature, low-fat milk, grated parmesan cheese, garlic cloves, minced, pepper, salt, dried parsley or 1/2 cup fresh parsley

head broccoli , crown cut into bite sized pieces, alfredo sauce (any type ), smoked salmon (previously frozen from the deli section of your grocery store is fine), pasta , penne is the best (any type), salt & pepper

broccoli florets, hormel real bacon bits (servin g size: 1 tsp., 12 servings in jar), mandarin oranges, drained, chopped walnuts, diced red onion, raisins, fat-free mayonnaise, sugar, red wine vinegar

shrimp, peeled and deveined, cornstarch, canola oil, divided, diagonally cut green onions, minced peeled fresh ginger, garlic cloves, thinly sliced, broccoli florets, lower-sodium soy sauce, rice vinegar, honey, crushed red pepper

linguine or 8 oz spaghetti, broccoli floret, butter, chicken (cubed or shredded ), cream of mushroom soup, milk, parmesan cheese, pepper