Chicken Broccoli Alfredo Recipe

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Chicken Broccoli Alfredo
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Ingredients:

Directions:

  1. Cook angel hair pasta in salted water until a la denta stage and drain well.
  2. Cook broccoli florets in boiling water for 3 minutes and drain.
  3. In a large saucepan, saute chicken pieces until done. Remove and set aside.
  4. In same pan melt butter and add cream, garlic powder, salt and pepper. Heat for 2 minutes without boiling. Add parmesan cheese and stir to melt. Add chicken pieces, cooked pasta and broccoli florets lightly tossing to coat. If you want more sauce, use optional milk.
  5. Serve and sprinkle parmesan cheese as a garnish.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1371.89 Kcal (5744 kJ)
Calories from fat 906.49 Kcal
% Daily Value*
Total Fat 100.72g 155%
Cholesterol 247.9mg 83%
Sodium 1227.21mg 51%
Potassium 697.75mg 15%
Total Carbs 77.42g 26%
Sugars 7.94g 32%
Dietary Fiber 6.32g 25%
Protein 44.24g 88%
Vitamin C 82mg 137%
Vitamin A 0.3mg 9%
Iron 300.3mg 1668%
Calcium 935.1mg 94%
Amount Per 100 g
Calories 311.92 Kcal (1306 kJ)
Calories from fat 206.1 Kcal
% Daily Value*
Total Fat 22.9g 155%
Cholesterol 56.36mg 83%
Sodium 279.02mg 51%
Potassium 158.64mg 15%
Total Carbs 17.6g 26%
Sugars 1.8g 32%
Dietary Fiber 1.44g 25%
Protein 10.06g 88%
Vitamin C 18.7mg 137%
Vitamin A 0.1mg 9%
Iron 68.3mg 1668%
Calcium 212.6mg 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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