31 light blue dip Recipes

boneless skinless chicken breasts, cream cheese (light or above no fat free it doesn tsp mix well), blue cheese dressing (marie s accept no substitute), hot sauce (frank s normal size is great), sharp cheddar cheese (thinner shredded stuff is easier to spread around but it ll melt regardless so pick whatever), red pepper, chicken bouillon cubes or 1 cup chicken stock

cream cheese, softened, crumbled blue cheese, mayonnaise, can use light, very finely chopped onion, hot sauce (or more to taste), salt, pepper, garlic powder

light sour cream, ranch dressing mix, red bell pepper, top and seeds removed, blue corn tortilla chips

sour cream, scallions, finely chopped, lemon juice, ripe avocados, cut in half and chopped, mayonnaise, chopped fresh cilantro leaves, sour cream, organic chickpeas, drained, juice of 1 lemon, light tahini paste, light olive oil, plus extra for drizzling, garlic clove, peeled and crushed, boiling water, sea salt , to taste, very ripe tomatoes, scallion, finely chopped, garlic clove, peeled and crushed (optional), extra virgin olive oil, chopped fresh basil leaves, tomato ketchup, a little ground black pepper , to taste, carrot sticks, cucumber sticks, red bell pepper sticks, celery sticks, tomatoes, blanched sugar snap peas or asparagus (cover with boiling water for 2 minutes, then drain under cold running water), radishes, breadsticks , small or large, tortilla chips ( cool flavor or the blue corn variety), beet , carrot, and parsnip vegetable chips, oat crackers or mini rice cakes, toasted pita bread sliced into strips, bagel chips (slice 2 organic bagels widthwise into 4 thin slices. brush with olive oil, and then bake at 150of for 10 minutes. break into pieces), tortilla chips (cut 1 large tortilla into 8 slices. place on a baking sheet and cook at 350of for 10 minutes.), sweet potato wedges (peel and cut 2 lbs sweet potatoes into wedges. place them in a roasting pan, toss in a tbsp of olive oil, and sprinkle with a tsp of paprika. cook for 35-40 minutes at 400of, turning a few times. these are great with the sour cream dip.)

boneless skinless chicken breasts, cream cheese (light is fine , but not fat free), blue cheese dressing, hot sauce, sharp cheddar cheese

crumbled blue cheese, buttermilk, light sour cream, fresh ground black pepper, chicken tenders (about 12 oz), louisiana hot sauce, all-purpose flour, kosher salt, butter, vegetable oil, stalks celery, cut into 3 inch lengths

store-bought rotisserie-cooked chicken, hot sauce (recommended frank s red hot), ground black pepper, sharp cheddar cheese, grated, sliced green onion , green tops as well, all-purpose flour, eggs, lightly beaten, panko breadcrumbs, vegetable oil, for frying, mayonnaise, blue cheese, crumbled, hot sauce, worcestershire sauce, salt, lemon, juiced, minced garlic

mayonnaise, reduced fat, sour cream, light, plain yogurt, non-fat, ranch dip mix, garlic salt, blue cheese, crumbled (or use mexican queso fresco), dill pickle relish, salad pimento stuffed olives, drained and finely chopped, lemon juice, tabasco sauce (optional), green bell pepper, red bell pepper, orange bell pepper

chicken, shredded or from can, light cream cheese, light ranch dressing or blue cheese, shredded sharp cheddar cheese, hot sauce

chicken breasts, cooked and shredded, red hot sauce , the smaller bottle, light cream cheese, light blue cheese dressing , we like marie s, light monterey jack cheese

nonfat cottage cheese, blue cheese, crumbled, fat-free buttermilk, green onion, minced, tabasco sauce, worcestershire sauce, black pepper, freshly ground

light mayonnaise, crumbled blue cheese, lemon juice, garlic clove, minced, salt, freshly ground pepper

chicken breasts , skinless neta used chicken tenders, salt, black pepper, canola oil, butter, cayenne pepper sauce ,franks redhot original neta said too hot, try milder, white vinegar, light blue cheese dressing, celery sticks

reduced-fat cream cheese, light blue cheese dressing, monterey jack cheese, shredded, cheddar cheese, shredded, chicken breasts, hot sauce, divided

crumbled blue cheese, light cream cheese (softened ), light mayonnaise, light sour cream, garlic clove, mashed, fresh chives, snipped, fresh parsley, chopped, lemon pepper seasoning, hot pepper sauce, fat-free half-and-half

jarred refrigerated light or regular blue cheese dressing, drained can or pouch of small cocktail shrimp, green onions, thinly sliced, garlic, minced (roasted optional), celery seed , dried thyme, ground mustard, cayenne pepper, white pepper and hot pepper sauce, crackers or fresh vegetables

peanut oil, for frying, beer, jalapeno peppers (about 3 1/2 oz), trimmed, seeded , and sliced crosswise 1/4-inch thick, salt, blue cheese dip , recipe follows, self-rising flour, self-rising white cornmeal, salt, crushed black pepper, sour cream, mayonnaise, salt, pepper, crumbled blue cheese, chopped green onions, white and light green parts

loaves bread (round pain de campagne bread), light sour cream, light mayonnaise, parsley flakes, low-fat milk, onion soup mix, crumbled blue cheese