Buffalo Chicken Dip (Light Recipe)

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Buffalo Chicken Dip (Light Recipe)
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Ingredients:

Directions:

  1. Mix all ingredients in oven safe pan and bake for 30 mins at 350 degrees
  2. Serve with Frito's Scoops or Tortilla chips
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4219.57 Kcal (17666 kJ)
Calories from fat 3216.34 Kcal
% Daily Value*
Total Fat 357.37g 550%
Cholesterol 982.26mg 327%
Sodium 12005.21mg 500%
Potassium 1885.76mg 40%
Total Carbs 48.72g 16%
Sugars 20.1g 80%
Dietary Fiber 2.4g 10%
Protein 201.45g 403%
Vitamin C 134.1mg 223%
Vitamin A 2.4mg 79%
Iron 8.1mg 45%
Calcium 1413.9mg 141%
Amount Per 100 g
Calories 253.25 Kcal (1060 kJ)
Calories from fat 193.04 Kcal
% Daily Value*
Total Fat 21.45g 550%
Cholesterol 58.95mg 327%
Sodium 720.53mg 500%
Potassium 113.18mg 40%
Total Carbs 2.92g 16%
Sugars 1.21g 80%
Dietary Fiber 0.14g 10%
Protein 12.09g 403%
Vitamin C 8mg 223%
Vitamin A 0.1mg 79%
Iron 0.5mg 45%
Calcium 84.9mg 141%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 113.7
    Points
  • 115
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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