Blue Cheese Onion Dip Recipe

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Blue Cheese Onion Dip
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Ingredients:

Directions:

  1. In a medium mixing bowl, beat the cream cheese and bleu cheese together with a mixer.
  2. Beat in the remaining ingredients. Mix well.
  3. Cover and chill in the refrigerator for at least an hour.
  4. Serve with raw veggies for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.72 Kcal (296 kJ)
Calories from fat 57.03 Kcal
% Daily Value*
Total Fat 6.34g 10%
Cholesterol 12.96mg 4%
Sodium 272.85mg 11%
Potassium 31.96mg 1%
Total Carbs 1.54g 1%
Sugars 0.73g 3%
Dietary Fiber 0.04g 0%
Protein 1.83g 4%
Vitamin C 0.1mg 0%
Calcium 43.8mg 4%
Amount Per 100 g
Calories 280.3 Kcal (1174 kJ)
Calories from fat 226.05 Kcal
% Daily Value*
Total Fat 25.12g 10%
Cholesterol 51.37mg 4%
Sodium 1081.39mg 11%
Potassium 126.65mg 1%
Total Carbs 6.11g 1%
Sugars 2.91g 3%
Dietary Fiber 0.16g 0%
Protein 7.26g 4%
Vitamin C 0.4mg 0%
Calcium 173.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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