173 light black dip Recipes

salsa, black beans , drain half juice, hot taco sauce, garlic powder, shredded mexican blend cheese, light sour cream, tortilla chips

dark red kidney beans, rinsed, onions, minced, celery, minced, dill pickles, minced, red wine vinegar, sugar, light mayonnaise, low-fat (can use vegan mayo), salt, black pepper

pitas, freshly ground black pepper, divided, salt, lightly packed basil leaves (about 1/2 oz), grated parmigiano-reggiano cheese, reduced-fat sour cream, fresh lemon juice, garlic clove, minced, basil sprigs (optional)

butter, green onions, white and light green parts only, thinly sliced, garlic, minced, salt, artichoke hearts, drained and chopped, frozen chopped spinach , thawed, drained and squeezed dry, cream cheese, shredded gruyere cheese, grated parmigiano-reggiano cheese, hot sauce, ground nutmeg, salt and freshly ground black pepper to taste, shredded mozzarella cheese

kumara (gold sweet potato), lime, juiced, lightly crushed coriander seeds or 1/2 tsp ground coriander, ground cinnamon, fresh ground black pepper, salt, coarse grain mustard, honey, lime rind, finely grated, natural yogurt (can use low-fat ), chopped fresh herbs (use your faves such as parsley, dill, mint, basil, thyme, coriander or cilantro), salt and pepper, to taste

fresh lemon juice (4 lemons), olive oil, kosher salt, fresh ground black pepper, minced fresh thyme (or 1/2 tsp dried ), boneless skinless chicken breasts (halved ), olive oil, dark sesame oil, diced red onion, minced garlic, minced fresh ginger, crushed red pepper flakes, red wine vinegar, light brown sugar , packed, soy sauce, creamy peanut butter, ketchup, dry sherry, fresh lime juice

fresh lime juice, ground cumin, refried beans, bottled salsa (we like pace medium), frozen whole kernel corn, thawed, chopped green onion, chopped black olives, cheddar cheese, light sour cream, plain yogurt, fresh cilantro, chopped

olive oil, onion, diced, garlic cloves, minces, black pepper, white pepper, brie cheese, rind removed, cubed, light cream, mild shredded cheddar cheese, hot sauce (i prefer sriracha)

fresh minced garlic, olive oil, chopped yellow onion, chopped artichoke hearts, jalapeno slices, chopped, jalapeno juice, black pepper, light roux or self rising flour, frozen chopped spinach, thawed and drained, half-and-half, velveeta cheese, cubed, boiled, peeled 90- to 110 count shrimp, finely chopped

spinach, fresh, chopped (about 2 oz), light cream cheese, nonfat sour cream, crumbled feta cheese, fresh chives, minced, divided, fresh lemon juice, black pepper, table salt (optional)

olive oil, portabella mushrooms, the baby type, coarsely chopped, onion , coarsley chopped, garlic cloves, chopped, coarse salt, tarragon, black pepper, chardonnay wine or 3 tbsp pinot grigio wine, walnuts, chopped and toasted, cilantro, stems removed and lightly packed, lemon, juiced

pita bread, fresh ground black pepper, divided, salt, lightly packed basil leaves (about 1/2 oz), grated parmigiano-reggiano cheese, reduced-fat sour cream, fresh lemon juice, garlic clove, minced, basil sprig (optional)

spinach, light cream cheese, fat-free sour cream, feta cheese, chives, lemon juice, black pepper

chopped onion, dry breadcrumbs, kosher salt, dill seeds, freshly ground black pepper, egg white, lightly beaten, fat-free sour cream, chopped fresh dill, minced garlic, kosher salt

sour cream, fresh flat-leaf parsley, coarsely chopped, sugar, freshly squeezed lime juice (from 1 lime), kosher salt, freshly ground black pepper, zucchini, egg plus 1 large yolk, lightly whisked, all-purpose flour, parmesan cheese, finely grated (about 1/2 cup), fresh large sage leaves, finely chopped, garlic, finely chopped, vegetable oil

boneless skinless chicken breast , cut into 1 inch pieces, minced fresh onion, garlic, minced, egg, lightly beaten, dry breadcrumbs, ground ginger, salt, ground cumin, ground red pepper, curry powder, black pepper, all-purpose flour, vegetable oil, paprika, grated seeded peeled cucumber, plain low-fat yogurt, dried dill, lemon juice

cream cheese, softened, grated pepper jack cheese, mayonnaise, limes, juiced, hot sauce (recommended : paula deen), lump crabmeat, well drained and picked clean of shells, seeded, diced tomatoes (2 medium tomatoes), chopped green onions ( scallions), white and light green parts, chopped fresh basil leaves, garlic, finely chopped, salt, crushed black peppercorns, avocados, crackers or crusty bread, for serving

skinned, boned chicken breasts , cut into 1-inch pieces, minced onion, garlic, minced, egg, lightly beaten, fine, dry breadcrumbs, ground ginger, ground cumin, curry powder, salt, ground red pepper, black pepper, all-purpose flour, vegetable oil, divided, paprika, divided