Directions:
- Preheat oven to 450 degrees. Lightly oil 9 X 9 baking dish.
- Combine olive oil, onion and garlic in sauce pan, sautee over med. low heat until tender.
- Add cream, salt, pepper, bring to low simmer for 1 minute.
- Add cheeses and hot sauce. Stip until smooth.
- Pour into greased baking sidh, bake for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.86 Kcal (1293 kJ) | ||
| Calories from fat | 227.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.24g | 39% | |
|---|---|---|---|
| Cholesterol | 78.93mg | 26% | |
| Sodium | 505.78mg | 21% | |
| Potassium | 162.53mg | 3% | |
| Total Carbs | 3.37g | 1% | |
| Sugars | 2.14g | 9% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 17.59g | 35% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1mg | 5% | |
| Calcium | 263.7mg | 26% | |
| Amount Per 100 g | |||
| Calories | 280.26 Kcal (1173 kJ) | ||
| Calories from fat | 206.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.9g | 39% | |
|---|---|---|---|
| Cholesterol | 71.62mg | 26% | |
| Sodium | 458.94mg | 21% | |
| Potassium | 147.48mg | 3% | |
| Total Carbs | 3.06g | 1% | |
| Sugars | 1.94g | 9% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 15.96g | 35% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 239.3mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
