99557 light bean quesadittos Recipes

bean pot with lid or slow cooker/crock pot, pot to allow raw beans to soak over night, navy beans, yellow onion - cut into chunks, gloves garlic, mashed with the side of your knife, ketchup or more, dry mustard, less of salt pork or 6 semi-cooked pieces of thick bacon, freshly cracked pepper, dark or light brown sugar, dark molasses (love the stuff - and you can use more), bay leaves, real maple syrup, spicy or dijon mustard, water

light red kidney beans, drained and rinsed, fresh corn kernels, onion, diced, cherry tomato halves, lime juice, lemon zest (optional), olive oil , or as needed, salt to taste, ground black pepper to taste, sliced fresh basil

light soy sauce, cornstarch, white sugar, ground black pepper, skinless, boneless chicken breast meat - cubed, water, vegetable oil, fresh ginger , cut into matchsticks, garlic, minced, fermented black beans, rinsed and mashed, white sugar, green bell pepper, chopped, red bell pepper, chopped, green onions , cut into 1-inch pieces, carrot, sliced, oyster sauce, thick soy sauce

tomato, frozen lima beans, avocado, lime juice, light mayonnaise, salt, cilantro, jalapeno pepper, minced shallot, garlic clove

light soy sauce, oyster sauce, creamy peanut butter, crushed red pepper flakes, shallot, minced, gingerroot, grated, oil, green beans, trimmed, cilantro, chopped, dry roasted peanuts

cannellini beans, drained, extra virgin olive oil, garlic, lightly crushed and peeled, fresh sage leaf, canned whole peeled tomatoes, coarsely chopped (with their juice), salt, freshly ground black pepper, sweet italian sausage link, thickly sliced

cooked white rice, cooled, kidney beans, drained, frozen corn kernels (i sometimes use canned), chopped green onions, pickled jalapeno pepper (diced ), light olive oil, fresh lime juice, cider vinegar, brown sugar, chili powder, salt, cumin

orzo pasta, uncooked, fresh broccoli florets, chopped, green onion, sliced, red bell pepper, chopped, frozen peas, thawed and drained, carrot, finely grated, fresh mung bean sprouts, water chestnuts, drained, orange, roasted sunflower seeds, light sesame oil, rice vinegar, sesame seeds, toasted, garlic, minced, red pepper flakes, ginger, minced, brown sugar, soy sauce

light margarine, water, frozen french style no-salt-added green beans, chopped celery (1 medium rib), chopped onion, chopped pimiento, cider vinegar, dill seed, pepper

lean ground beef, chopped onion, chili powder, ground cumin, salt, fresh ground black pepper, pinto beans, rinsed and drained, diced green chili peppers, carton sour cream (or light dairy sour cream), all-purpose flour, garlic powder, corn tortillas, enchilada sauce, shredded cheddar cheese

garlic cloves, minced, corn oil, black beans , including liquid, water, chopped fresh cilantro

light kidney beans, rinsed, drained, sour cream, lemon juice, hot sauce (i like cholula brand), ground cumin, ground coriander

lima beans, black-eyed peas, celery ribs, diced, red bell pepper, diced, lightly toasted cashews, green onions, chopped, ketchup, garlic powder , i use a lot, balsamic vinegar, olive oil

egg, mayonnaise, salt, dry mustard, ground red pepper, chopped onions, chopped green peppers, plain breadcrumbs, light chunk tuna in water, frozen mixed vegetables, cooked and drained (i used a package of corn, beans, peas, and carrots), grated cheddar cheese, divided

lightly salt water, green beans, ends trimmed (approximately 5 cups), olive oil, divided, balsamic vinegar, crumbled gorgonzola, brown sugar, garlic cloves, minced, green onion, chopped, chopped fresh thyme, chopped fresh basil, coarse salt & freshly ground black pepper

eggs, kalamata olives, pitted, cannellini beans, well-drained, garlic cloves, fresh rosemary, finely chopped, dried thyme, dried basil, lemon juice, salt , to taste, fresh ground black pepper , to taste, olive oil, crusty bread, lightly toasted, flat leaf parsley, to garnish

light kidney beans, drained and rinsed (can use low-sodium ), salsa (mild or medium), chili powder, cumin, salt , to taste (optional), shredded cheddar cheese (can use lows-fat ), sour cream (can use fat-free), chives or 2 tbsp green onions

light kidney beans, olive oil, yellow onion, chopped, green bell pepper, chopped, garlic cloves, minced, stalks celery & tops, chopped, bay leaves, cayenne pepper, dried thyme, dried sage, dried parsley, cajun seasoning, like tony cachere s creole seasoning, andouille sausages, sliced, diced tomatoes (fire roasted), sofrito sauce (optional, goya brand ), sazon goya (optional), grain white rice, cooked