Directions:
- The best Light Recipe p. 18, replace reduced-fat mayo with light mayo
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 659.82 Kcal (2763 kJ) | ||
| Calories from fat | 331.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.82g | 57% | |
|---|---|---|---|
| Cholesterol | 4.8mg | 2% | |
| Sodium | 1496.63mg | 62% | |
| Potassium | 2172.22mg | 46% | |
| Total Carbs | 74.24g | 25% | |
| Sugars | 9.25g | 37% | |
| Dietary Fiber | 26.04g | 104% | |
| Protein | 19.07g | 38% | |
| Vitamin C | 83.8mg | 140% | |
| Iron | 5.5mg | 31% | |
| Calcium | 116.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 110.3 Kcal (462 kJ) | ||
| Calories from fat | 55.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.16g | 57% | |
|---|---|---|---|
| Cholesterol | 0.8mg | 2% | |
| Sodium | 250.19mg | 62% | |
| Potassium | 363.13mg | 46% | |
| Total Carbs | 12.41g | 25% | |
| Sugars | 1.55g | 37% | |
| Dietary Fiber | 4.35g | 104% | |
| Protein | 3.19g | 38% | |
| Vitamin C | 14mg | 140% | |
| Iron | 0.9mg | 31% | |
| Calcium | 19.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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