Amount Per 1 Serving | |||
Calories | 247.95 Kcal (1038 kJ) | ||
Calories from fat | 46.94 Kcal | ||
% Daily Value* | |||
Total Fat | 5.22g | 8% | |
---|---|---|---|
Cholesterol | 7.39mg | 2% | |
Sodium | 709.46mg | 30% | |
Potassium | 382.61mg | 8% | |
Total Carbs | 43.54g | 15% | |
Sugars | 5.63g | 23% | |
Dietary Fiber | 7.2g | 29% | |
Protein | 8.57g | 17% | |
Vitamin C | 10.1mg | 17% | |
Vitamin A | 0.1mg | 3% | |
Iron | 3.4mg | 19% | |
Calcium | 106.5mg | 11% |
Amount Per 100 g | |||
Calories | 71.62 Kcal (300 kJ) | ||
Calories from fat | 13.56 Kcal | ||
% Daily Value* | |||
Total Fat | 1.51g | 8% | |
---|---|---|---|
Cholesterol | 2.14mg | 2% | |
Sodium | 204.92mg | 30% | |
Potassium | 110.51mg | 8% | |
Total Carbs | 12.58g | 15% | |
Sugars | 1.63g | 23% | |
Dietary Fiber | 2.08g | 29% | |
Protein | 2.48g | 17% | |
Vitamin C | 2.9mg | 17% | |
Iron | 1mg | 19% | |
Calcium | 30.8mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.