104573 light be soup bi suppe Recipes

eggs, light mayonnaise, mustard, bread , reduced calorie wheat

russet potatoes, lowfat milk, light margarine, lowfat shredded cheese, garlic salt, pepper

pasta sauce, chicken breasts, skinless, bread crumbs, olive oil, shredded light cheese, chopped fresh parsley, egg

chicken, chopped and roasted, walnuts, chopped, onion, chopped, light mayonnaise, grapes, halved, salt, pepper

whole-wheat flour, all-purpose flour, baking soda, salt, butter, melted, egg whites, vanilla extract, light brown sugar, chocolate chips

whole-wheat flour, all-purpose flour, baking soda, salt, butter, melted, egg whites, vanilla extract, light brown sugar, semisweet chocolate chips

soup , tomato, tomatoes, diced with italian herbs, chicken broth , 99% fat-free, black pepper, freshly ground

soup bone (meaty) or 6 bouillon cubes, water, stewing beef, cut in 1/2-inch cubes, onion, chopped, thyme, black pepper, salt, paprika, bay leaf, barley, canned tomatoes, chopped (with juice), carrot, sliced, celery, chopped, peas (i prefer frozen ), green beans, potatoes , pared and diced, parsley, chopped

olive oil, carrots, chopped, onion, finely chopped, vegetable stock, chopped tomatoes, frozen peas (or rinsed canned beans), fresh filled tortellini (choose non meat filling for a vegetarian soup ), basil leaves (optional), grated parmesan cheese

olive oil flavored cooking spray (5 1 second sprays), light cream cheese, shredded low-fat cheddar cheese, fat-free mayonnaise, jalapeno peppers, fat free egg substitute, corn flake crumbs

pork loin chops, salt and pepper, flour, onion, chopped, crushed garlic, stalk celery, finely chopped, mushrooms, sliced, butter, cream of celery soup, milk, grated parmesan cheese or 1/2 cup cheddar cheese, chopped parsley, to serve

grated zucchini, red capsicum, seeded and chopped, sliced mushrooms, chopped light ham, grated low-fat cheese, green onions, sliced, chopped fresh parsley, self raising flour, eggs, beaten, fresh ground black pepper, grated parmesan cheese

light mayonnaise , your favourite, baby pickles (or 1 small pickle would suffice, i use pickles in garlic as opposed to dill), capers, fresh lemon juice, green onion, dijon mustard, tarragon (optional), salt and pepper

skim milk, orange juice, jello fat-free sugar-free instant chocolate pudding mix, orange extract or 1 tbsp orange liqueur, ultra light whipped topping (500ml)

light and fit vanilla yogurt, blueberries, cranberries, strawberries, frozen slices banana

salmon, bread, light mayonnaise, onion, parsley, salt, lemon juice, flour, egg, olive oil, bread crumbs, asiago, grated

light wheat bread (nature s own), sliced roast beef, horseradish root, leaf romaine lettuce

potatoes, boiled, fat free chicken broth, light sour cream, pepper, salt