Roast Beef Sandwich On Light Wheat Bread Recipe

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Roast Beef Sandwich On Light Wheat Bread
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Ingredients:

Directions:

  1. Prepare and eat!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.65 Kcal (1577 kJ)
Calories from fat 56.48 Kcal
% Daily Value*
Total Fat 6.28g 10%
Cholesterol 47.06mg 16%
Sodium 396.46mg 17%
Potassium 1846.83mg 39%
Total Carbs 49.17g 16%
Sugars 10.73g 43%
Dietary Fiber 14.84g 59%
Protein 28.36g 57%
Vitamin C 47.7mg 80%
Iron 9.7mg 54%
Calcium 297.4mg 30%
Amount Per 100 g
Calories 49.85 Kcal (209 kJ)
Calories from fat 7.48 Kcal
% Daily Value*
Total Fat 0.83g 10%
Cholesterol 6.23mg 16%
Sodium 52.48mg 17%
Potassium 244.45mg 39%
Total Carbs 6.51g 16%
Sugars 1.42g 43%
Dietary Fiber 1.96g 59%
Protein 3.75g 57%
Vitamin C 6.3mg 80%
Iron 1.3mg 54%
Calcium 39.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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