104571 light be soup bi Recipes

light butter, reduced-fat peanut butter, splenda sugar substitute, brown sugar, baking powder, baking soda, egg, skim milk, vanilla, unprocessed wheat bran, all-purpose flour, splenda sugar substitute, hershey chocolate kisses , unwrapped

light cream cheese with chives and onions, chopped green chili, drained, reduced-sodium taco seasoning mix, french bread , split lengthwise, reduced-fat monterey jack and cheddar cheese blend, shredded

red cornmeal (or you can use blue if you like ), whole wheat pastry flour, aluminium-free baking powder, sea salt, sunflower oil (or other light oil), soymilk (unsweetened and plain ), pure maple syrup, sweet corn (divided in half and i used frozen and thawed it out), cayenne pepper, red cornmeal (or you can use blue if you like ), whole wheat pastry flour, aluminium-free baking powder, sea salt, sunflower oil (or other light oil), soymilk (unsweetened and plain ), pure maple syrup, cayenne pepper

uncooked sticky rice (japanese or korean short grain rice), lean ground beef or 4 boneless skinless chicken thighs, carrots, shredded, corn kernels, drained, frozen spinach , defrosted (1 package), zucchini, sliced into strips, eggs, light soy sauce, granulated sugar, brown sugar, garlic, chopped, sesame oil, for frying, salt and pepper, hot pepper paste (gochujang), granulated sugar (for gochujang), sesame seeds (for gochujang) (optional)

zucchini, coarsely grated (weighed after cleaning, about 4 x 6-inch large baby zucchini), onion, red, large, finely chopped, oil, green curry paste, ginger, ground, cumin seeds, orange zest, grated coarsely (be generous, and make it a spoon and a half), breadcrumbs, dried (panko, or use tblsps fresh crumbs), salt (more if using sea flakes), eggs, separated

light sour cream, splenda sugar substitute, red wine vinegar, dried dill weed, salt, ground black pepper, english cucumbers, peeled and thinly sliced, sweet onion, thinly sliced

light coconut milk , reserve 2 tbsp, water, garlic clove, minced, salt, basmati rice, uncooked, fresh basil, chopped

soup, onions , slice, butter, melted, flour, worcestershire sauce, sugar, pepper, oc beef broth, red wine , brandy or ale can be added as well), cheesy broiled french bread, french bread 1 inch thick, shredded mozzarella, shredded or grated parmesan

olive oil, onion, finely chopped, celery, finely chopped, carrot, finely chopped, garlic cloves, peeled and finely chopped, lean ground beef (must be the best quality, or you could try and get a butcher to mince it for you), salt & freshly ground black pepper, red wine, tomatoes, tomato puree, bay leaf, dried oregano, courgettes , thinly sliced lengthways, roasted red peppers, sheets lasagna noodles, low-fat milk, good grating whole nutmeg, salt and pepper, cornflour, english mustard, mature cheddar cheese

dozen butter clams (fresh or frozen ), dozen mussels (may be frozen), dozen razor clams (substitute with butter clams), water, day-old white bread , slices, chopped onion, olive oil, garlic cloves, finely chopped, fresh parsley, chopped, bay leaves, salt & pepper, eggs

bittersweet chocolate (not unsweetened ) or 8 oz semisweet chocolate, chopped, whipping cream, unsalted butter, room temperature, chambord raspberry liquor or 1/4 cup other berry liqueur, all-purpose flour, baking powder, baking soda, salt, sugar, unsalted butter, room temperature, egg yolks, buttermilk, bittersweet chocolate (not unsweetened ) or 6 oz semisweet chocolate, chopped, unsalted butter, cut into small pieces, light corn syrup, chambord raspberry liquor or 1/4 cup other berry liqueur, fresh raspberries or strawberry

recipe is for a single batch , which equals 8 rolls. be advised, i made a double recipe and used 3/4 of it for rolls (it made 12 huge ones), then i used the remaining dough to make the parmesan breadsticks. you ll need a stand mixer for this recipe (or a very strong arm). you will also need parchment paper to bake on. if you are nervous about using yeast i will advise here about that also., warm (not hot) water, warm milk, active dry yeast, sugar, eggs (room temperature ), egg yolk (save the white to brush your rolls later for a seeded topping), bread flour, all purpose flour, salt, very soft butter (unsalted ), sesame seeds or poppy seeds for topping, i added 2 tsp vital wheat gluten as is my habit, i also added 1 tsp lemon juice to help increase fluffiness., you do not need to add either gluten or lemon juice if you don tsp have them.

boneless chicken breasts (i boil and cut up 2-3), fat-free cream of chicken soup, light sour cream, light mayonnaise, skim milk, cooked egg noodles, frozen vegetable soup mix or 1 (12 oz) package mixed vegetables, of your choosing, refrigerated reduced-fat buttermilk biscuits, milk shredded cheddar cheese

light olive oil, curry paste, red onion, peeled, diced, garlic cloves, minced, sweet potato, peeled and diced, head purple cabbage, shredded, roasted green chili, light vegetable broth, sunflower seed butter (aka sunbutter), light coconut milk, crushed red pepper flakes , to taste, chopped fresh cilantro, fresh lime , juice of, agave nectar , if it needs it, sea salt and black pepper, to taste, chopped fresh cilantro

light processed cheese, cubed (such as velveeta light), fat-free half-and-half, light beer, garlic clove, minced, all-purpose flour, water, ground red pepper, chopped fresh chives, unsalted pretzel rounds (such as paul newman s)

chicken breasts, cooked , reserve broth, green bell pepper, chopped, onion, chopped, cream of chicken soup , campbell s 98% fat free, cream of mushroom soup , campbell s 98% fat free, tomatoes , rotel, tomatoes, stewed, spaghetti, shredded cheddar cheese

carrots, onion, grapeseed oil, garlic, white wine, chicken stock, low-sodium vegetable broth, light coconut milk

broccoli, onion, grapeseed oil, garlic, flour, white wine, chicken stock, low-sodium vegetable broth, light coconut milk