Ingredients:
- 2 dozen butter clams (fresh or frozen)
- 2 dozen mussels (may be frozen)
- 2 dozen razor clams (substitute with butter clams)
- 4 eggs
Directions:
- Bring the water to a boil& add the seafood
- Cook until all the shells are open; discard any unopened shells.
- Remove meat and discard the shells.
- Save the stock and strain.
- Bring the stock to a boil and add the bread slices.
- Cook 20 minutes.
- Meanwhile saute the onion, garlic& parsley in the oil until onion is golden.
- Add to the seafood stockpot.
- Pour even portions into 4 soup bowls and crack a raw egg in each bowl, have the soup very hot so it poaches the egg.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.36 Kcal (923 kJ) | ||
| Calories from fat | 103.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.46g | 18% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 228.63mg | 10% | |
| Potassium | 147.34mg | 3% | |
| Total Carbs | 20.02g | 7% | |
| Sugars | 1.66g | 7% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 9.64g | 19% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 1.1mg | 6% | |
| Calcium | 64.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 64.93 Kcal (272 kJ) | ||
| Calories from fat | 30.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 18% | |
|---|---|---|---|
| Cholesterol | 48.23mg | 55% | |
| Sodium | 67.37mg | 10% | |
| Potassium | 43.41mg | 3% | |
| Total Carbs | 5.9g | 7% | |
| Sugars | 0.49g | 7% | |
| Dietary Fiber | 0.28g | 4% | |
| Protein | 2.84g | 19% | |
| Vitamin C | 2.2mg | 13% | |
| Iron | 0.3mg | 6% | |
| Calcium | 19mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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