104 light and omelet Recipes

spinach (steamed and squeezed to drain ), fresh herb (chopped , i used mint, dill and parsley), green onion (sliced ), feta (crumbled ), salt and pepper, eggs (lightly beaten )

swiss cheese, grated (10 oz), butter, pepper, heavy cream, eggs, lightly beaten

eggs, powdered milk, drop water, red potatoes, green onions, diced, tomatoes, diced, bacon , fried crisp, dried basil, dried parsley, shiitake mushroom , lightly fried in butter, butter, bacon grease, provolone cheese , thin,from deli, salt and pepper

green onions, sliced, chopped sweet red pepper, canola oil, eggs, lightly beaten, shredded swiss cheese, cubed fully cooked ham, water

bacon, coarsely chopped, green onions, thinly sliced, eggs, light cream, seasoning salt, extra-sharp cheddar cheese (shredded ), sweet onion

eggs, salt , to taste, pepper , to taste, vegetable oil, divided, mustard seeds, garlic clove, chopped, mushrooms, sliced, scallions, cut into fine rounds (white and green parts ), fresh hot green chili pepper, cut into fine rounds, chopped cilantro, grated fresh ginger, canned chopped tomato (lightly drained, if using fresh , double the quantity)

thick-sliced bacon, finely chopped, skinned potato , scrubbed and cut into 1/4 inch cubes, onion, chopped, garlic clove, minced, eggs, monterey jack cheese, divided, minced parsley, pepper, light sour cream (for garnish )

olive oil, red or white onion, quartered and thinly sliced crosswise, chard, leaves only, chopped, salt and freshly milled pepper, garlic clove, eggs, lightly beaten, chopped parsley, chopped basil, chopped thyme, grated gruyere, freshly grated parmesan

eggs, baking potatoes, diced, diced orange bell pepper, spanish onion, diced, kosher salt, black pepper, smoked ham (diced ), mild cheddar cheese, light cream, fresh sliced onion, butter

sliced peeled uncooked potatoes, diced fully cooked ham, chopped onion , green pepper and sweet red pepper, mushroom stems and pieces, drained, butter, salt, eggs, lightly beaten, shredded cheddar cheese

butter-flavored cooking spray, sliced mushrooms, chopped green onions, loosely packed fresh spinach, coarsely chopped, tub-style light cream cheese, softened, egg substitute, egg, salt, pepper, shredded reduced-fat cheddar cheese

grated swiss cheese, butter, cut in small pieces, whipping cream, eggs, lightly beaten, salt and pepper, green onions, finely chopped (optional), grated cheese

shredded zucchini, chopped sweet onion, mushrooms, sliced, kosher salt, freshly ground black pepper, diced tomato, grated parmesan, egg whites, lightly beaten, chopped fresh italian parsley leaves , optional

shredded zucchini, chopped sweet onion, mushrooms, sliced, kosher salt, freshly ground black pepper, diced tomato, grated parmesan, egg whites, lightly beaten, chopped fresh italian parsley leaves , optional

extra virgin olive oil, leek, white and light green parts, cleaned and chopped, garlic cloves, minced, winter squash or 3/4 lb zucchini, cut in 1/4- to 1/3-inch dice, salt and freshly ground pepper, chopped fresh dill, chopped fresh mint, eggs, drained yogurt or 1/2 cup greek-style yogurt, freshly grated parmesan cheese

olive oil, zucchini diced, salt, crushed red pepper flakes, eggs lightly beaten, green onions thinly sliced, minced fresh herbs such as thyme , basil, oregano or tarragon, mozzarella cheese; grated, balsamic vinegar, parmesan cheese grated

eggs, separated, milk, salt, fresh ground black pepper, butter, sliced assorted mushrooms, green onions, sliced, light cream cheese or 1/4 cup cream cheese with herbs, shredded cheddar cheese, smoked ham , cut into thin strips (or 3 slices bacon, cooked crisp and crumbled)

extravirgin olive oil, red onion, quartered and thinly sliced crosswise, chard, leaves only, coarsely chopped, salt and freshly milled pepper, to taste, garlic clove, eggs, lightly beaten, chopped parsley, chopped or torn basil leaves, chopped thyme leaves, grated gruy re cheese, freshly grated parmesan cheese