A Different Kind of Omelet Recipe

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A Different Kind of Omelet
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Ingredients
14
Count
Nutrition
1203
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Shred small red potato
  2. Rinse in colander and drain on paper towels to remove as much water as possible
  3. Fry in bacon grease till tender adding basil, parsley, salt and pepper when almost done, do not over cook
  4. Remove from heat and set aside
  5. Assemble all ingredients
  6. Scramble together eggs, powdered milk, water, and pepper in a bowl till the eggs look nice and blended (they will be a sharp yellow color)
  7. To a large non-stick skillet, add the butter and 1/2 tsp of bacon grease (you can omit this if you prefer; it gives a little added flavor to the eggs)
  8. Turn to 7 or 8 on electric range (or med high)
  9. When butter his hot, add the egg mixture, and coat the bottom of the pan with the egg
  10. It will be thin, depending on the size of your pan, but that is the way that it should be
  11. Try to keep it even as it cooks in the pan
  12. When the center begins to become solid,and shiny, turn heat down to med low so as not to brown the bottom too much( a little is ok) and start layering the other ingredients on one half of the egg mixture as follows, potato mixture, mushrooms, bacon, onions, tomatoes and cheese
  13. Fold other half over the ingredients carefully so as not to tear it
  14. Remove from heat and cover for 2 minute Serve with buttered toast
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1202.57 Kcal (5035 kJ)
Calories from fat 851.53 Kcal
% Daily Value*
Total Fat 94.61g 146%
Cholesterol 505.61mg 169%
Sodium 1420.43mg 59%
Potassium 1687.55mg 36%
Total Carbs 44.05g 15%
Sugars 6.06g 24%
Dietary Fiber 6.63g 27%
Protein 47.4g 95%
Vitamin C 23.7mg 40%
Vitamin A 0.3mg 9%
Iron 4.9mg 27%
Calcium 549.2mg 55%
Amount Per 100 g
Calories 202.97 Kcal (850 kJ)
Calories from fat 143.72 Kcal
% Daily Value*
Total Fat 15.97g 146%
Cholesterol 85.34mg 169%
Sodium 239.74mg 59%
Potassium 284.83mg 36%
Total Carbs 7.44g 15%
Sugars 1.02g 24%
Dietary Fiber 1.12g 27%
Protein 8g 95%
Vitamin C 4mg 40%
Iron 0.8mg 27%
Calcium 92.7mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.1
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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