137302 light amp low chinese salad Recipes

  • Egg Salad with a Kick
    eggs, fat-free mayonnaise, light sour cream and
    7 More
    eggs, fat-free mayonnaise, light sour cream, chinese hot prepared mustard, stalk celery, finely chopped, pimento-stuffed green olives, chopped, sweet pickle relish, paprika, red pepper flakes, salt and pepper to taste
    25 min, 10 ingredients
  • More Crunch for Your Munch Chinese Salad
    napa cabbage, chopped (you may use other cabbages but i l... and
    13 More
    napa cabbage, chopped (you may use other cabbages but i like this 1 best), scallions, diced (green onions), grated carrot (i process in food processor), butter (i use about 4 tbsp.), ramen noodles (don tsp use soup flavoring), sesame seeds, sliced almonds, sunflower seeds, sunflower oil (or corn or any neutral tasting oil) or 1 cup a light olive oil (or corn or any neutral tasting oil), soy sauce, toasted sesame oil, rice vinegar, sugar or 1/2 cup honey, salt and pepper
    30 min, 14 ingredients
  • Chinese Noodle Salad
    chinese cabbage or 1/2-1 savoy cabbage, shredded and
    8 More
    chinese cabbage or 1/2-1 savoy cabbage, shredded, chang or similar fried chinese noodles, pine nuts or 1/2 cup slivered almonds, lightly toasted in a dry pan until golden brown, spring onions, chopped, caster sugar, white wine vinegar or 1/4 cup white vinegar, soy sauce, olive oil, sesame oil
    15 min, 9 ingredients
  • Chinese Mustard Vinaigrette
    chinese mustard (coleman s) or 2 tsp english mustard (col... and
    7 More
    chinese mustard (coleman s) or 2 tsp english mustard (coleman s), rice wine vinegar, soy sauce, light sesame oil, honey, salt, black pepper, peanut oil
    5 min, 8 ingredients
  • Waldorf Salad
    tart apple, celery heart, salad light cream and
    2 More
    tart apple, celery heart, salad light cream, low-fat plain yogurt, walnuts (chopped )
    10 min, 5 ingredients
  • Chinese Broccoli With Oyster Sauce
    chinese mustard (chinese broccoli), peanut oil and
    3 More
    chinese mustard (chinese broccoli), peanut oil, oyster sauce, sesame oil, toasted sesame seeds
    7 min, 5 ingredients
  • Karen's Chinese Salad Karen's Chinese Salad
    cooked rice, fresh spinach, fresh bean sprouts and
    11 More
    cooked rice, fresh spinach, fresh bean sprouts, stalks celery, chopped, raisins, sliced fresh mushrooms, green pepper, diced, fresh parsley, chopped, green onion, sliced, cashews, soy sauce (i use light ), vegetable oil, garlic, minced, salt and pepper
    10 min, 14 ingredients
  • Low Calorie Low Fat Tuna Salad Low Calorie Low Fat Tuna Salad
    low-sodium tuna in water (albacore ), light mayonnaise and
    6 More
    low-sodium tuna in water (albacore ), light mayonnaise, red onions, finely diced, sweet pickle relish, dill pickles, finely diced, celery, finely diced, dry ranch dressing mix, all purpose greek seasoning
    10 min, 8 ingredients
  • Chinese Dumpling Soup (Food Network Kitchens) Chinese Dumpling Soup (Food Network Kitchens)
    low-sodium chicken or mushroom broth and
    13 More
    low-sodium chicken or mushroom broth, fresh ginger, peeled and julienned or cut into match sticks, soy sauce, preferably dark, shaohsing rice cooking wine or pale dry sherry, balsamic vinegar /or 2 tbsp black vinegar, dark sesame oil, sugar, salt, carrots , thinly sliced on the bias- about 1 cup, frozen chinese dumplings , pork, shrimp, or 1 lb package, scallions (white and green parts), thinly sliced, baby spinach, chopped cilantro (optional), asian chili paste (optional)
    35 min, 14 ingredients
  • Chinese Barbecue Sauce Chinese Barbecue Sauce
    chinese barbecue sauce (char siu sauce) and
    2 More
    chinese barbecue sauce (char siu sauce), low-sodium soy sauce, sugar
    3 ingredients
  • Chinese Pork or Chicken Rolls Chinese Pork or Chicken Rolls
    cooked egg roll crepes (, see chinese egg roll wrap ) and
    12 More
    cooked egg roll crepes (, see chinese egg roll wrap ), chinese cabbage, finely chopped (use regular cabbage if not available), water chestnuts, chopped, green onion, chopped, salt, boiling water, light soy sauce, catsup, fresh lemon juice, honey, minced pork or 2 cups chicken, browned & cooked, egg, lite olive oil
    35 min, 13 ingredients
  • Chinese BBQ Pulled Pork Sliders with Pickled Cukes and Carrots and Sweet-and-Hot Mustard Sauce (Jeff Mauro) Chinese BBQ Pulled Pork Sliders with Pickled Cukes and Carrots and Sweet-and-Hot Mustard Sauce (Jeff Mauro)
    light brown sugar, salt, ground black pepper and
    28 More
    light brown sugar, salt, ground black pepper, chinese five-spice powder, garlic powder, ground ginger, onion powder, boneless pork butt or shoulder, fat cap scored deep (about 5 lb), butter , for griddling, slider rolls , preferably king s hawaiian, pickled cukes and carrots, for serving, recipe follows, sweet-and-hot mustard sauce , for serving, recipe follows, sweet chile sauce , for serving, optional, rice vinegar, sugar, kosher salt, shredded carrots, half-moon slices english cucumber, crushed red pepper, dried mustard, boiling water, honey, toasted sesame oil, vegetable oil, kosher salt, rice vinegar, brown sugar, table salt, crushed red pepper, fresh grated ginger, garlic, grated
    4 hour 50 min, 31 ingredients
  • Simple Chinese Salad Simple Chinese Salad
    head purple cabbage, head green cabbage, green onions and
    4 More
    head purple cabbage, head green cabbage, green onions, handful of slivered almonds, rice vinegar (more or less ), few drops of sesame oil (or more , to taste), may add any other goodies , such as chopped cooked chicken, crispy chinese noodles, mandarin orange slices - what ever floats your boat! (or should i say, junket - lol)
    7 ingredients
  • Hawaiian Chicken Salad Sandwiches Hawaiian Chicken Salad Sandwiches
    thick-sliced bacon, diced and
    18 More
    thick-sliced bacon, diced, french baguettes (36 inches total ), extra virgin olive oil, divided, kosher salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes, fresh cilantro leaves, fresh mint leaves, chopped fresh gingerroot, a lime , juice of, light mayonnaise, low-fat plain yogurt, shredded rotisserie chicken, chopped macadamia nuts, fresh baby spinach leaves, oil -and-vinegar salad dressing, chopped fresh pineapple, minced jalapeno pepper, minced red bell pepper
    35 min, 19 ingredients
  • Warm Shrimp and Potato Salad Warm Shrimp and Potato Salad
    red potato, quartered, shrimp, peeled and deveined and
    9 More
    red potato, quartered, shrimp, peeled and deveined, light mayonnaise, low-fat milk, capers, drained, white wine vinegar, salt, dijon mustard, fresh ground black pepper, sliced red onion, gourmet salad greens
    24 min, 11 ingredients
  • Warm Shrimp and Potato Salad Warm Shrimp and Potato Salad
    red potatoes, quartered, shrimp, peeled and deveined and
    9 More
    red potatoes, quartered, shrimp, peeled and deveined, light mayonnaise, low-fat milk, capers, drained, white wine vinegar, salt, dijon mustard, freshly ground black pepper, sliced red onion, gourmet salad greens
    11 ingredients
  • Vegetable Salad Vegetable Salad
    tomatoes, cucumber, leaves of chinese salad, olives and
    2 More
    tomatoes, cucumber, leaves of chinese salad, olives, salt (or soy sauce), pepper
    15 min, 6 ingredients




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