Directions:
- Toast sesame seeds in fry pan, until fragrant. About 1 minute.
- Stir fry broccoli in peanut oil until it is bright green, 3-4 minutes.
- Add oyster sauce and sesame oil.
- Sprinkle over sesame seeds and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 32.56 Kcal (136 kJ) | ||
| Calories from fat | 22.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 4% | |
|---|---|---|---|
| Sodium | 520.33mg | 22% | |
| Potassium | 13.76mg | 0% | |
| Total Carbs | 2.14g | 1% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 0.3g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 8.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 141.55 Kcal (593 kJ) | ||
| Calories from fat | 99.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.02g | 4% | |
|---|---|---|---|
| Sodium | 2262.3mg | 22% | |
| Potassium | 59.84mg | 0% | |
| Total Carbs | 9.29g | 1% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.4g | 0% | |
| Protein | 1.31g | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 0% | |
| Calcium | 36.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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