184948 light amp low chinese chicken Recipes

chicken breasts, teriyaki sauce (or 1 tbsp soy sauce plus 1 tsp. oyster sauce), head napa cabbage, stalks green onions, diagonally sliced thin, almonds, toasted (optional), sesame seeds (you can optionally toast them), cilantro, chopped, dried rice noodles ( maifun rice stick noodles at asian markets), vegetable oil (for deep frying the rice sticks, about 3/4 cup), light sesame oil, dark sesame oil, vegetable oil, sugar, rice vinegar (if white vinegar, can use less), salt, pepper, fried wonton wrapper (strips) (optional)

low sodium chicken broth, light cream, cider vinegar, egg, lightly beaten, sugar, all purpose flour, mustard powder, salt and pepper, to taste, lean slab bacon, medium diced, whole chickens (use rotisserie chickens from the deli or poach your own), minced celery, minced scallion, avocados, peeled and pitted and sliced, heads bibb lettuce, washed and dried, flat leaf parsley, chopped

low-fat chicken broth, well flavored, splenda sugar substitute, egg whites, lightly beaten, sliced fresh spinach, sliced green onions , depending on their size and how much you like them

low-sodium chicken stock, lite coconut milk, low-sodium soy sauce, shallot, sliced thin, garlic, minced, thai fish sauce (or 2 additional tsp low sodium soy sauce), brown sugar, lime zest, minced fresh ginger, skinless, boneless chicken breast pounded slightly and cut into 1-inch strips, spicy peanut dipping sauce, recipe below, minced fresh basil or cilantro leaves, chopped toasted peanuts, natural creamy peanut butter, low-sodium chicken broth, low-sodium soy sauce, brown sugar, minced fresh ginger, lime juice, minced garlic, chili flakes, red curry paste, shallot, peeled and roughly chopped

chicken wings (8-10 chicken lollipops), eggs, green chilies (ground ), black pepper, garam masala, chili sauce ((we get a thick chilli sauce that is like tomato ketchup)), soya sauce, worcestershire sauce, all-purpose flour ((or more if required)), ginger paste, garlic paste, drop red food coloring (i do not use this ) (optional), water, oil (for deep frying), salt

chicken backs (preferably both) or 5 lbs chicken necks (preferably both), onion, peeled & roughly chopped, scallions, halved, carrots, roughly chopped, stalks celery, roughly chopped, head garlic (about 5-8 cloves), gingerroot, mixed herbs (cilantro, basil, parsley, etc), black peppercorns, sea salt, rice wine, water (1.25 gallons)

chicken meat, cut into 1inch square pieces, cornflour, beaten egg, all-purpose flour, salt, ground black pepper, cooking oil, crushed ginger, crushed garlic, crushed green chili peppers, chopped cilantro, chicken stock, soya sauce, salt, ground black pepper, sugar, ajinomoto, cornflour , dissolved in, water

chicken backs (or both) or 5 lbs chicken necks (or both), fresh ginger , each the size of a 25 cent piece, chinese preserved turnip or 2 preserved radish, in balls, coarsely chopped and rinsed with fresh water

chicken breast , boned & skinned, rice wine or dry sherry, roasted sesame oil (3 1/2-tsp portions), cornstarch (1-tbsp & 2-tbsp portions), garlic minced, fresh ginger thinly shredded, chicken broth (approx 2 cans), firm tofu , silken-style shelf-stable, frozen corn kernels, water, egg beaten, cube green onions, thinly sliced, chinese five-spice mix, white pepper

low-fat cottage cheese, light cream cheese, nonfat sour cream, nonfat mayonnaise, chopped onion, chopped green bell pepper, minced fresh parsley, margarine, all-purpose flour, skim milk, low-salt chicken broth, poultry seasoning, salt, pepper, garlic powder, cooked lasagna noodles, vegetable cooking spray, diced cooked chicken breast, dry breadcrumbs, chopped fresh parsley, paprika

chicken breasts, bamboo shoots, water chestnuts, black mushrooms, leaves lettuce, peanuts (or pine nuts), rice noodles (optional-but preferred !!) (optional), vegetable oil, minced garlic, soy sauce, sugar, white pepper, sesame oil, hoisin sauce

chicken breasts, fresh ginger, peeled and sliced, water, head iceberg lettuce, chopped, green onions, sliced, sliced almonds, toasted, sesame seeds, toasted, rice vermicelli (chinese mei fun), oil, for frying, sugar, salt, accent seasoning, black pepper, rice vinegar, salad oil

chicken breasts or 1 kg pork belly, water, soy sauce, sugar, chinese star anise, hard-boiled eggs

light margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)

chicken breasts (cut into pieces), onion (sliced ), paprika, light margarine, chicken broth, fat free sour cream, flour (optional)

low sodium chicken broth, dried dill weed, orzo pasta, fresh lemon juice, boneless skinless chicken breasts, lemon , rounds, cilantro, chopped, salt & pepper

chicken stock (homemade or store-bought ), chicken parts (necks, backs, breast bones, wings, etc.), green onions, sliced, garlic cloves, crushed, stalks lemongrass, bulbs sliced, carrot, sliced, stalk celery, sliced, whole black peppercorns, parsley stems, whole star anise, sliced gingerroot (1 thumb-sized knob), cinnamon stick, about 4 inches long, bay leaf, dried thyme

chicken, chicken breast , skinnless and boneless, wash and beat breast flat., rub a little sesame oil on both sides, salt and pepper, seasoned salt, accent, flour for dredging, oil for frying, salad, head lettuce, broken, white sesame seeds, toasted, rice sticks, deep fry small amounts in very hot oil carefully, because they expand., wonton skins, cut into strips, deep fry until golden and place in a brown paper bag, dressing, sugar, water, salt, drops sesame oil or to taste, accent, white vinegar, white pepper or to taste, crispy pickles, cucumbers, sliced thin, vinegar