82 lettuce wraps light Recipes

mince fresh mint or 1/2 tsp dried mint, light mayonnaise, lime juice or 1 tbsp lemon juice, minced gingerroot or 3/4 tsp ground ginger, green onion, minced, salt, pepper, sockeye salmon, drained, whole wheat tortillas, shredded lettuce

burrito-size flour tortilla, light cream cheese, salsa, white fish fillet, cooked, cheddar cheese (or american ), shredded lettuce

chicken breasts, soft tortillas, light cream cheese, leaves iceberg lettuce, tomatoes

tuna in water, drained, almonds, lightly toasted, minced red onion, dried currants, jarred hoisin sauce, mild curry powder, reduced-fat mayonnaise, salt and pepper, leaves romaine lettuce, whole-wheat tortillas

cooked chicken breast, chopped, fuji apples, chopped, red grapes, chopped or 2 tbsp black grapes, crunchy peanut butter, light mayonnaise or 1 tbsp greek yogurt, honey, iceberg lettuce

miracle whip light, chopped cilantro, flour tortillas, deli fresh shaved mesquite smoked turkey breast, big slice 2% milk reduced-fat sharp cheddar cheese, cut in half, shredded lettuce, taco bell home originals thick n chunky salsa

vegetable oil, garlic cloves, finely chopped, fresh ginger, peeled and finely chopped, scallions, white and light green parts, finely chopped, shredded meat from 1 skinned rotisserie chicken, bottled hoisin sauce, rice vinegar, cashews, chopped, flour tortillas, lettuce leaves, shredded, carrots, shredded

tortilla , flour, turkey breast, mozzarella cheese, leaf romaine lettuce, salad dressing , kraft light done right! ranch dressing

fresh white corn kernels (about 2 ears ), diced green bell pepper, diced seeded plum tomato, minced seeded jalapeno pepper, minced fresh cilantro, fresh lime juice, salt, divided, eggs, lightly beaten, ground cumin, shredded monterey jack cheese, flour tortillas, lettuce leaves

chicken breasts, cooked and chopped, monterey jack cheese, shredded, bacon, cooked and crumbled, green onions, chopped, light ranch dressing, flour tortillas (8 inch), tomatoes, chopped and seeded, lettuce, shredded

canned chickpeas (garbanzo beans), rinsed and drained, part-skim ricotta cheese, tub-style light cream cheese, softened, fresh lime juice, garlic clove, crumbled feta cheese, canned black beans, rinsed and drained, minced fresh cilantro, hot sauce, fat-free flour tortillas, sliced curly leaf lettuce, shredded peeled jicama, shredded monterey jack cheese, diced red onion

ground chicken breast, jalapeno pepper, seeded and minced, cilantro leaf, chopped, garlic cloves, finely chopped, ground cumin, chili powder, shredded monterey jack cheese or 1 cup cheddar cheese, salt and pepper, extra virgin olive oil, divided, extra virgin olive oil, divided, limes , juice and zest of, dijon mustard, black beans, drained , thoroughly rinsed, then thoroughly dried spread out on a kitchen towel to absorb the water, ripe plum tomatoes, lightly seeded and roughly chopped, red onion, chopped, head iceberg lettuce, thinly shredded, ripe avocados, skin and pit removed, flesh chopped into large bite-size pieces, whole wheat tortillas, corn tortilla chips , to serve alongside any color you like

barbecue sauce, chili powder, ground cumin, dried oregano, light tofu, drained and sliced lengthwise into 1/4-inch pieces, olive oil, chopped onion, ground turmeric, garlic cloves, minced, jalapeno pepper, seeded and minced, water, uncooked basmati rice, curly leaf lettuce leaves, fat-free flour tortillas, shredded reduced-fat monterey jack cheese, plain fat-free yogurt, thick) slices tomato , cut in half crosswise

flank steak, trimmed, salt, black pepper, cubed peeled cucumber, grape tomatoes, halved, sliced shallot, chopped fresh mint, chopped fresh basil, chopped fresh cilantro, light soy sauce, fresh lime juice, brown sugar, crushed red pepper flakes, flour tortillas, leaves bibb lettuce

flour tortillas, sliced deli ham, shredded swiss cheese, shredded lettuce, tomato, seeded and diced, diced cucumber, chopped green peppers, green onions, chopped, light mayonnaise, milk, sugar, prepared mustard, celery seed

ready-to-eat avocados, lime , juice of, hot red chile , deseeded, coriander leaves, roughly chopped, iceberg lettuce, flour tortillas, peeled cooked prawns, olive oil , to drizzle, lightly salted kettle potato chip, to serve

mushrooms, onion , chunked, carrot, roughly chopped, craisins, divided, canned tuna in water, drained (yield of 150g can), light mayonnaise, salt and pepper, flour tortillas, cranberry horseradish, leaves romaine lettuce

chili powder, vegetable oil, ground cumin, salt, skinned, boned chicken breast , cut into 1/2-inch strips, low-fat buttermilk, light mayonnaise, minced fresh parsley, fresh lime juice, jalapeno peppers, seeded and diced, garlic cloves, crushed, fat-free flour tortillas, chopped romaine lettuce, chopped seeded tomato