303 lettuce tomato wraps Recipes

grilled chicken breast strips (southwest style), onion, thinly sliced, whole wheat tortillas, lettuce, tomato, diced, shredded carrot, low-fat mexican cheese blend, shredded, low-fat ranch dressing

whole wheat tortilla, ranch dressing, lettuce, tomatoe, grilled chicken

boneless skinless chicken breasts, garlic cloves, crushed, ground cinnamon, ground allspice, black pepper, olive oil, lemon juice, plain yogurt, pita bread or 4 flat bread, shredded lettuce, tomatoes, sliced, radishes, sliced, mayonnaise, fresh green chile, seeded and finely chopped, chopped fresh coriander, lime juice

carrots, peeled, unpeeled english hothouse cucumber (do not remove seeds), sliced shallots, sliced jalapeno chiles with seeds (preferably red ; about 2 large), fresh lime juice or unseasoned rice vinegar, sugar, fish sauce (such as nam pla or nuoc nam), skinless smoked trout fillets,** broken into bite-size pieces (about 2 cups), diced grape tomatoes, whole fresh mint leaves, whole fresh basil leaves, inner leaves of romaine lettuce (from about 2 hearts of romaine), asian sweet chili sauce, chopped lightly salted dry-roasted peanuts

tomato, seeded and diced, sliced green onions with tops, ripe avocado, reduced-fat sour cream, lemon juice, salt, fat free tortillas, lettuce leaves, sliced reduced-fat deli smoked turkey, salad mixed sprouts, shredded reduced-fat cheddar cheese

tortillas, cream cheese, pepper jelly or 6 -12 tbsp sweet jelly or 6 -12 tbsp jam (see note), leaves romaine lettuce, turkey breast or 24 slices ham, roasted bell peppers, sun-dried tomatoes, sliced black olives

lettuce leaves, shredded cooked turkey breast (6 oz), chopped seeded tomato, green onion, thinly sliced, lime juice, chopped jalapeno pepper, sugar, salt, garlic powder, pepper, flour tortillas (8 inches), room temperature, red onion rings (1/4 to 1/2 inch thick ), pitted ripe or pimiento-stuffed olives , optional

tomato paste, chili powder , or to taste, salt, flank steak, soft flour tortillas, jarred salsa, shredded cheddar (4 oz.), iceberg lettuce, thinly shredded (8 oz.)

tomatoes, chopped, jalapeno, seeded and chopped, onion, chopped, garlic cloves, chopped, fresh oregano, chopped, chili powder, salt, corn tortillas (or flour), shredded iceberg lettuce, reduced-fat monterey jack cheese, shredded, eggs , cooked sunny side up (or over light)

very ripe avocados, tomatoes, diced, jalapeno pepper, diced, red onions, diced, fresh garlic cloves, minced, fresh cilantro, chopped, ear of corn , kernels cut off, fresh lime juice, romaine lettuce leaves (or lettuce of choice)

plain yogurt, peeled, seeded and diced cucumber, chopped fresh dill, lemon juice, white vinegar, minced garlic, salt (optional), boneless, skinless chicken breast, light italian dressing, tortillas, chopped romaine lettuce, tomato, chopped, sliced red onion, crumbled feta cheese, kalamata or black olive, pitted and sliced

wheat low-carb tortilla, baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), frozen hamburger-style soy crumbles (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), shredded fat-free cheddar cheese, shredded lettuce, tomato, diced, nonfat sour cream, taco seasoning

wrap bread (i like tomato basil), leaves green leaf lettuce, strawberries, chopped in half, mango, cubed, avocado (cut into pieces about the same size as the other fruit), tomato , cut into pieces, onions, finely chopped, lime

wrap, diced onion, chopped tomato, lettuce, shredded cheese, salsa

extra-lean ground beef, garlic cloves, minced, vegetable cooking spray, frozen onion -and-pepper medley, thawed, golden raisins, tomato sauce, hot sauce, ground cumin, salt, pepper, iceberg lettuce leaves, lime wedges (optional)

tomato, spinach tortillas, pineapple cream cheese spread, honey mustard, deli smoked tavern ham, deli colby-monterey jack cheese, shredded lettuce

lettuce leaves, cooked turkey breast, chopped seeded tomatoes, green onion, thinly sliced, lime juice, chopped jalapeno peppers (seeded if you wish), sugar, garlic powder, pepper, flour tortillas, room temp (8-in ), red onion rings, olives (optional)

tomato paste, chili powder, salt, flank steak, flour tortillas, salsa, shredded cheddar cheese, iceberg lettuce, thinly shredded