213 lettuce cucumber yogurt Recipes
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less-fat cream cheese, softened, minced fresh chives and16 Moreless-fat cream cheese, softened, minced fresh chives, chopped fresh flat-leaf parsley, chopped fresh thyme, plain low-fat yogurt, lemon juice, garlic clove, minced, dijon mustard, chopped fresh dill, water, honey, rye bread, bibb lettuce leaves, cut in half, cold-smoked salmon , cut into thin strips, thick) slices plum tomato, thick) slices cucumber, hard-cooked large egg whites, chopped, dill sprigs (optional)18 ingredients
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boneless chicken breast halves, water, dried basil leaves and11 Moreboneless chicken breast halves, water, dried basil leaves, salt, pepper, cucumber, chopped, mayonnaise, chopped roasted red pepper, sliced pitted black olives, yogurt, garlic powder, kaiser rolls, split, mayonnaise, lettuce leaf30 min, 14 ingredients
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nonfat greek style yogurt, olive oil, fresh lemon juice and15 Morenonfat greek style yogurt, olive oil, fresh lemon juice, garlic, minced, chopped fresh dill leaves, salt, freshly ground black pepper, olive oil, onion, chopped, lightly packed baby spinach leaves, coarsely chopped, crumbled feta cheese, chopped fresh dill, or 1 tsp dried, freshly ground black pepper, lean ground turkey breast, salt, whole-wheat burger buns, english cucumber, thinly sliced, leaves romaine lettuce , hard ribs removed35 min, 18 ingredients
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carrot, roughly chopped, fresh cilantro and20 Morecarrot, roughly chopped, fresh cilantro, fresh flat leaf parsley, ground cumin, garlic, scallion, chopped, salt, freshly ground pepper, extra virgin olive oil, chick peas (garbanzo beans), rinsed and drained, egg, pita bread, lettuce, tomatoes, tzatziki, greek yogurt, english cucumber , grated on a box grater, minced garlic (about 1/2 a clove), sour cream, coarse salt, freshly ground pepper, juice of 1 lemon10 min, 22 ingredients
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mayonnaise, sour cream or plain yogurt, fresh lemon juice and8 Moremayonnaise, sour cream or plain yogurt, fresh lemon juice, coarsely ground black pepper, hot pepper sauce , or to taste, crumbled blue cheese (about 7 oz.), heads iceberg lettuce, wooden skewers, cucumbers , cut into 16 slices, tomatoes, pumpkin , optional20 min, 11 ingredients
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Falafels (From Ten Dollar Dinners)cooked chickpeas, scallions, coarsely chopped and21 Morecooked chickpeas, scallions, coarsely chopped, garlic clove, coarsely chopped, ground cumin, ground coriander, cayenne pepper, coarsely chopped parsley (generous), coarsely chopped cilantro (generous), egg (to make vegan use flax s), lemon, juiced, kosher salt, baking powder, flour , plus 1/4 cup for shaping patties, vegetable oil, for frying, lettuce, for garnish, chopped salted tomato, for garnish, grated cucumber, for garnish, cooked white beans, garlic clove, coarsely chopped, plain yogurt, lemon, juiced, olive oil, kosher salt & freshly ground black pepper40 min, 23 ingredients
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Alaskan Salmon Ciabatta Sandwichespink salmon, pouch (flaked into bite size pieces) and8 Morepink salmon, pouch (flaked into bite size pieces), seeded and chopped cucumber, diced red onion , red bell pepper and green bell pepper, plain nonfat yogurt, light mayonnaise, fresh lemon juice and chopped fresh mint, chopped fresh dill, lettuce, leafs washed and patted dry, ciabatta, french or 4 hoagie rolls20 min, 9 ingredients
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Vegetable Sandwich With Dill Sauceplain yogurt, chopped fresh dill, dijon mustard and12 Moreplain yogurt, chopped fresh dill, dijon mustard, cooking oil, wine vinegar, salt, fresh ground black pepper, multigrain bread (thick slices), lettuce leaves, sliced provolone cheese, tomatoes, sliced, cucumber, peeled and sliced thin, red onion, sliced very thin, ripe avocado , preferably hass, sliced, alfalfa sprout30 min, 15 ingredients
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Vegetable Sandwich with Dill Sauceplain yogurt, chopped fresh dill, dijon mustard and12 Moreplain yogurt, chopped fresh dill, dijon mustard, cooking oil, wine vinegar, salt, fresh-ground black pepper, thick slices multigrain bread, lettuce leaves, sliced provolone, tomatoes, sliced, cucumber, peeled and sliced thin, red onion, sliced very thin, ripe avocado , preferably hass, sliced, alfalfa sprouts15 ingredients
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Veggie Burgers (Food Network Kitchens)green lentils , picked through and rinsed thoroughly and15 Moregreen lentils , picked through and rinsed thoroughly, pearl barley, unsalted butter, onion, chopped, garlic, minced, chopped fresh ginger, curry powder, chopped fresh cilantro leaves, fresh bread crumbs, whole egg plus 1 egg white, lightly beaten, kosher salt and freshly ground black pepper, extra-virgin olive oil, sesame burger buns or pocket pitas, goat cheese, (2 to 3 oz), room temperature, whole milk yogurt, lettuce , sliced cucumber, radish, and/or a squeeze of fresh lime juice1 hour 5 min, 16 ingredients
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Lamb and Chicken Gyros (Emeril Lagasse)lamb loin, sliced into 1-inch slices and9 Morelamb loin, sliced into 1-inch slices, chicken breast (about 6 to 7 oz each) sliced into 1-inch slices, olive oil, pita breads, yogurt, diced cucumbers, juice of 1 lemon, shredded lettuce, white onion, sliced, tomato, sliced into 6 slices22 min, 10 ingredients
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Steak Salad Wraps With Horseradish Sauceplain low-fat yogurt, prepared horseradish and5 Moreplain low-fat yogurt, prepared horseradish, sliced grilled flank steaks (3 cups), whole wheat flat bread (such as flatout), chopped romaine lettuce, halved cherry tomatoes, diced cucumber10 min, 7 ingredients
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Beef Pita Pizzas (Food Network Kitchens)extra-virgin olive oil, onion, finely chopped and10 Moreextra-virgin olive oil, onion, finely chopped, red bell pepper, finely chopped, tomato paste, percent lean ground beef, kosher salt and freshly ground pepper, plain 2 percent greek yogurt, red wine vinegar, whole-wheat pocketless pitas, head green-leaf lettuce , torn into pieces, pickled beets, cut into bite-size pieces, cucumber, peeled and cut into half moons35 min, 12 ingredients
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Steak Salad Wraps with Horseradish Sauceplain low-fat yogurt, prepared horseradish and5 Moreplain low-fat yogurt, prepared horseradish, sliced basic grilled flank steak (about 12 oz), whole wheat flatbreads (such as flatout), chopped romaine lettuce, halved cherry tomatoes, diced cucumber7 ingredients
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Tandoori Chicken Wraps Without the Tandoornonfat plain yogurt, divided and12 Morenonfat plain yogurt, divided, boneless skinless chicken breasts , tenders if possible, cucumber, shredded, onion, shredded, tandoori masala, meat masala (shaan), curry powder, black pepper, salt, red chili powder, oil, whole wheat tortillas, lettuce2 hour 25 min, 13 ingredients
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Shrimp-Salad Pitas (Food Network Kitchens)red onion, finely chopped and11 Morered onion, finely chopped, shrimp, peeled, deveined and halved crosswise, extra-virgin olive oil, hot paprika, kosher salt and freshly ground pepper, greek yogurt, carrot, coarsely grated, kirby cucumber , halved lengthwise, seeded and thinly sliced, chopped fresh dill, lemon, whole-wheat pitas, bibb lettuce leaves30 min, 12 ingredients
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Turkey-Avocado Clubs (Food Network Kitchens)sliced red onion, apple cider vinegar, turkey bacon and8 Moresliced red onion, apple cider vinegar, turkey bacon, hass avocado, halved and pitted, nonfat plain greek yogurt, kosher salt and freshly ground pepper, whole-grain bread, lightly toasted, leaves romaine lettuce, tomato , cut into 8 slices, sliced low-sodium deli turkey breast, english cucumber, sliced30 min, 11 ingredients
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Pork Flat Bread or Pitas With Avocado Tzatzikiolive oil, fresh lemon juice, fresh orange juice and15 Moreolive oil, fresh lemon juice, fresh orange juice, crushed red pepper flakes, chili powder, minced garlic, salt, pepper, boneless pork, plain yogurt, olive oil, fresh lemon juice, minced garlic, salt, grated cucumber, avocado, flat bread or 6 pita bread, shredded lettuce50 min, 18 ingredients
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