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Pork Flat Bread or Pitas With Avocado Tzatziki Recipe

Pork Flat Bread or Pitas With Avocado Tzatziki Recipe

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Pork Flat Bread or Pitas With Avocado Tzatziki

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Ingredients:

Serving

Directions:

Combine all of marinade ingredients.
Cut the pork into thin medallions or strips.
Marinade the pork in the refrigerator overnight or at least 1 hour.
Drain the marinade and grill the pork on outdoor barbeque.
Strain the yogurt in cheesecloth or fine wire colander for 30 minutes. (Straining the yogurt and disgarding the liquid will make it thicker, but you can skip this step).
In a medium bowl stir together the yogurt, olive oil, lemon juice, garlic and salt.
Peel, remove seeds and grate the cucumber. Squeeze to remove excess liquid. Add to yogurt mixture.
Add peeled, diced avocado.
Refrigerate for a least 1 hour.
To serve place shredded lettuce on pita or flatbread, top with grilled pork and serve with Tzatziki sauce.
You may also serve with diced or grilled tomatoes, green onion or any other vegetables you might like.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	678.98 Kcal (2843 kJ)
Calories from fat	433.7 Kcal
		% Daily Value*
Total Fat	48.19g	74%
Cholesterol	90.74mg	30%
Sodium	2698.93mg	112%
Potassium	881.87mg	19%
Total Carbs	26.01g	9%
Sugars	7.31g	29%
Dietary Fiber	5.45g	22%
Protein	34.06g	68%
Vitamin C	16.4mg	27%
Iron	3.5mg	20%
Calcium	320.2mg	32%

Amount Per 100 g
Calories	176.04 Kcal (737 kJ)
Calories from fat	112.45 Kcal
		% Daily Value*
Total Fat	12.49g	74%
Cholesterol	23.53mg	30%
Sodium	699.77mg	112%
Potassium	228.65mg	19%
Total Carbs	6.74g	9%
Sugars	1.9g	29%
Dietary Fiber	1.41g	22%
Protein	8.83g	68%
Vitamin C	4.3mg	27%
Iron	0.9mg	20%
Calcium	83mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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