148 less casserole Recipes

lean ground beef, spray vegetable oil, onions, chopped, garlic, chopped (or less ), chili powder (or more ), crushed red pepper flakes, kernel corn or 4 ears fresh corn, cooked, diced tomatoes (ilike to use italian flavored), beef broth, cornstarch

onion, chopped, diced tomato (optional, can use more or less ), black beans, ground beef, water, taco seasoning, pillsbury refrigerated crescent dinner rolls, shredded cheddar cheese (or your cheese of choice)

wild rice, pearl barley, brown rice, oil (or less ), onion, thinly sliced, garlic cloves, chopped, butter, mushroom, thickly sliced, broth, crushed dried thyme, crushed dried oregano, salt & pepper, to taste

eggplant, peeled and sliced, sharp cheddar cheese, grated (divided ), saltine crackers, crushed (divided ), eggs, beaten, milk, margarine, melted (i use less ), salt, black pepper

water, fat-free , less-sodium beef broth, divided, uncooked long-grain and wild rice mix (such as mahatma), butter, divided, hot sauce, shucked oysters, well drained, fine sea salt, freshly ground black pepper, minced shallots, garlic clove, minced, condensed reduced-fat, reduced-sodium cream of mushroom soup, half-and-half, chopped fresh parsley (optional), crushed red pepper (optional)

oil, water, sliced fresh mushrooms (can use canned also ), green bell peppers, chopped, onion, chopped, fresh minced garlic cloves (or more if desired, i use 1 tbsp), undrained canned tomatoes, red kidney beans, drained, grain rice (uncooked ), chili powder (or to taste), cumin (or to taste), cayenne pepper (use 1/8 tsp for less spicy taste ), shredded mozzarella cheese

coarsely chopped broccoli florets (about 2 lb), all-purpose flour (about 1 1/2 oz), salt, dry mustard, fat-free milk, fat-free , less-sodium chicken broth, reduced-fat shredded extrasharp cheddar cheese, grated parmesan cheese, divided, diced pimientos, drained, freshly ground black pepper, garlic melba toast rounds

butternut squash (2 lbs. or less ), apples (cored, peeled, and sliced ), brown sugar, cold margarine, flour, salt, cinnamon, nutmeg

fat-free italian herb pasta sauce (such as muir glen), uncooked penne (tube-shaped pasta), presliced mushrooms, less-fat cream cheese, softened, low-fat sour cream, preshredded part-skim mozzarella cheese

all-purpose flour, yellow cornmeal, sugar, baking powder, salt, low-fat milk, vegetable oil, egg white, ears shucked corn, fat-free , less-sodium chicken broth, diced lean ham (about 6 oz), chopped green onions, salt, black pepper, shredded reduced-fat sharp cheddar cheese, egg, fresh chives (optional)

sweet potatoes, baked, mashed (3 cups), sugar, salt, butter (less if you have to), eggs, beaten, vanilla, evaporated milk, brown sugar, plain flour, butter, melted, pecans, chopped, coconut

ground chuck or sirloin, cooked fusilli , or bow-tie pasta (you can use more or less), onion, chopped, bell pepper, chopped, celery stalks, chopped, diced tomatoes, tomato sauce or 1 cup v-8 (preferred), shredded cheddar cheese, divided, oregano, basil, louisiana hot sauce, salt and pepper

crushed tomatoes, undrained, onion, quartered, garlic cloves, halved, diced tomatoes and green chiles, undrained, ground cumin, crushed red pepper, fat-free milk, carton 50%-less-fat sour cream (such as daisy), corn tortillas, cut in half, ready-to-eat roasted chicken breast halves, skinned , boned, and cut into bite-size pieces (about 2 cups), shredded reduced fat monterey jack cheese

low-fat breakfast sausage (50% less fat), poultry seasoning, cubed sourdough bread, shredded reduced-fat sharp cheddar cheese, mustard powder, eggs, egg whites or 1/2 cup egg substitute, low-fat milk

sausage (ground or link ), instant rice (i use a brown/wild rice mix that cooks in 15 minutes), zucchini, sliced, sliced onion, tomatoes, frozen corn kernels, grated carrot, water, prepared mustard, garlic salt, pepper to taste, grated cheddar cheese (i use less - save for last)

canola oil, chopped onion, minced fresh garlic, all-purpose flour, unsalted chicken stock, kosher salt, freshly ground black pepper, less-fat cream cheese, bacon, chopped, sliced button mushrooms, canola oil, chopped leek, chopped celery, dry sherry, chopped cooked chicken breast, cooked brown and wild rice blend, chopped fresh flat-leaf parsley, salt, black pepper, fresh breadcrumbs, melted butter

broad egg noodles, hamburger, onion, diced, brown sugar (more or less to taste), tomato soup (family size), cheddar cheese soup, cream of chicken soup, milk, american cheese slice

smoked kielbasa, shell pasta or 1 bag elbow macaroni (any pasta shape can be used), onion, diced (more or less to desired taste ), green peppers or 1 red pepper, diced (my family prefers green pepper), cubed velveeta cheese (or 1 cup of your cheese of choice....we prefer velveeta because it s creamier), milk or 1/2 cup water, butter or 2 tbsp olive oil, salt and pepper