Debbies Sweet Potato Casserole Recipe

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Debbies Sweet Potato Casserole
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Ingredients:

Directions:

  1. Combine all the filling ingredients in large bowl and mix well. (I use my hand mixer for this)
  2. Pour into a greased 3 quart baking dish.
  3. Mix all topping ingredients. Spoon onto filling mixture.
  4. Bake 350 degrees for 30-40 minutes. (depending on the depth of your baking dish).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 559.37 Kcal (2342 kJ)
Calories from fat 285.47 Kcal
% Daily Value*
Total Fat 31.72g 49%
Cholesterol 87.44mg 29%
Sodium 443.87mg 18%
Potassium 443.78mg 9%
Total Carbs 66.36g 22%
Sugars 48.27g 193%
Dietary Fiber 3.62g 14%
Protein 6.27g 13%
Vitamin C 6.6mg 11%
Vitamin A 0.9mg 29%
Iron 2mg 11%
Calcium 123.4mg 12%
Amount Per 100 g
Calories 305.3 Kcal (1278 kJ)
Calories from fat 155.81 Kcal
% Daily Value*
Total Fat 17.31g 49%
Cholesterol 47.72mg 29%
Sodium 242.26mg 18%
Potassium 242.22mg 9%
Total Carbs 36.22g 22%
Sugars 26.35g 193%
Dietary Fiber 1.97g 14%
Protein 3.42g 13%
Vitamin C 3.6mg 11%
Vitamin A 0.5mg 29%
Iron 1.1mg 11%
Calcium 67.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

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