230 lentils fat Recipes
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onion, chopped, celery rib, chopped and12 Moreonion, chopped, celery rib, chopped, reduced-fat johnsonville smoked sausage, halved and thinly sliced, carrot, halved and thinly sliced, garlic cloves, minced, reduced-sodium chicken broth, water, dried lentils, rinsed, dried oregano, ground cumin, pepper, stewed tomatoes, cut up, worcestershire sauce, chopped fresh spinach25 min, 14 ingredients
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onion, chopped (5oz), celery ribs, chopped and11 Moreonion, chopped (5oz), celery ribs, chopped, lean turkey kielbasa, halved and thinly sliced, carrots, sliced, garlic cloves, minced, fat-free chicken broth, diced tomatoes, dried lentils, rinsed and sorted, worcestershire sauce, fresh baby spinach, dried oregano, ground cumin, pepper1 hour 5 min, 13 ingredients
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dry lentils, rinsed and picked over to remove debris and9 Moredry lentils, rinsed and picked over to remove debris, water, balsamic vinegar, olive oil, red pepper, garlic, finely minced, fresh basil, chopped, table salt , to taste, black pepper , to taste, reduced-fat feta cheese, crumbled1 hour 10 min, 10 ingredients
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red lentils (see note ), extra virgin olive oil , plus and13 Morered lentils (see note ), extra virgin olive oil , plus, extra virgin olive oil, onion, finely chopped, carrots, finely chopped, garlic cloves, minced, ground cumin, cayenne pepper, plain breadcrumbs, coarsely chopped fresh parsley leaves, eggs, lightly beaten, kosher salt, fresh ground pepper, plain low-fat yogurt, fresh lemon juice25 min, 15 ingredients
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Low Fat Curried Lentil Souphot curry paste, onion, finely chopped and10 Morehot curry paste, onion, finely chopped, garlic cloves, finely chopped, cm gingerroot, peeled and finely chopped, cumin seed, red lentils, chicken stock or 1 1/2 liters vegetable stock, raisins, lime , juice and zest of, only, sea salt & freshly ground black pepper, natural nonfat yogurt, chopped fresh mint50 min, 12 ingredients
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Bacon, Ham, and Lentil Soupthick-sliced bacon , cut crosswise into 1/2-inch strips and14 Morethick-sliced bacon , cut crosswise into 1/2-inch strips, cubed ham (about 8 oz), chopped onion, chopped fennel bulb, chopped celery, chopped leek, chopped carrot, fat-free , less-sodium chicken broth, water, chopped fresh or 1/4 tsp dried thyme, freshly ground black pepper, canned diced tomatoes with basil, garlic, and oregano, dried lentils, bay leaves, chopped fresh chives15 ingredients
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Moroccan Chicken and Lentilsvegetable oil and16 Morevegetable oil, skinless, boneless chicken thighs , cut into 1-inch pieces, chopped onion, salt, ground coriander, ground cumin, ground cinnamon, ground red pepper, garlic clove, minced, tomato paste, canned brown lentils, rinsed and drained, fat-free , less-sodium chicken broth, water, golden raisins, hot cooked basmati rice, chopped fresh parsley, almonds, toasted17 ingredients
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Moroccan Chicken and Lentilsbaby carrots, lentils, uncooked and5 Morebaby carrots, lentils, uncooked, frozen chicken breast tenders, minced garlic, salt, salt-free moroccan rub (or 3/4 tsp ground turmeric, 1/2 tsp ground red pepper, and 1/2 tsp ground cinnamon), fat-free , reduced-sodium chicken broth7 ingredients
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Hearty, Healthful Lentil Stewolive oil, chopped onions, chopped celery, chopped carrot and9 Moreolive oil, chopped onions, chopped celery, chopped carrot, garlic cloves, minced, fat-free chicken broth, water, crushed tomatoes, undrained, dried lentils, instant brown rice, crushed red pepper flakes, salt, black pepper1 hour 15 min, 13 ingredients
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Hearty, Healthful Lentil Stewolive oil, chopped onion, chopped celery, chopped carrot and9 Moreolive oil, chopped onion, chopped celery, chopped carrot, garlic clove, sliced, fat-free , less-sodium chicken broth, water, crushed tomatoes, undrained, dried lentils, instant brown rice, crushed red pepper, salt, black pepper13 ingredients
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Fragrant Red Lentils With Ricevegetable oil, diced onion, grated fresh ginger and16 Morevegetable oil, diced onion, grated fresh ginger, ground coriander, ground cumin, ground turmeric, garlic cloves, minced, bay leaves, water, dried red lentils, salt, butter or 2 tbsp margarine, chopped green onion, seeded minced jalapeno pepper, fresh lime juice, minced fresh cilantro, garam masala, hot cooked brown basmati rice or 2 1/2 cups brown rice, low-fat plain yogurt1 hour 40 min, 19 ingredients
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Creamy Indian Lentils and Ricevegetable oil, onions, sliced thinly, brown rice and8 Morevegetable oil, onions, sliced thinly, brown rice, curry powder, mustard seeds, salt, black pepper, water, dried lentils, fresh cilantro (coriander), low-fat sour cream or 1/2 cup yogurt11 min, 11 ingredients
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Hungarian Pork and Lentil Stewolive oil, onions, chopped, lean pork, diced and10 Moreolive oil, onions, chopped, lean pork, diced, sweet hungarian paprika, hot paprika, red lentils, dried thyme, tomato paste, soft brown sugar, beef stock, tomato, to garnish, low-fat yogurt, salt and black pepper1 hour 20 min, 13 ingredients
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Creamy Indian Lentils and Ricevegetable oil, sliced onion and9 Morevegetable oil, sliced onion, uncooked long-grain brown rice, curry powder, mustard seeds, salt, black pepper, water, dried lentils, chopped fresh cilantro, low-fat sour cream11 ingredients
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Spiced Coconut-Red Lentil Soupolive oil, chopped onion, minced peeled fresh ginger and11 Moreolive oil, chopped onion, minced peeled fresh ginger, ground cumin, ground coriander, ground cinnamon, garlic cloves, minced, fat-free , less-sodium chicken broth, dried small red lentils, water, light coconut milk, chopped fresh basil, fresh lime juice, salt14 ingredients
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Ground Chicken and Lentil Chiliolive oil, garlic cloves, finely chopped and15 Moreolive oil, garlic cloves, finely chopped, onions, finely chopped, chili powder, mild paprika, red pepper flakes, red cayenne pepper, ground cumin, ground coriander, ground chicken breast (99% fat free), dried red lentils, chicken broth (or vegetable broth), crushed tomatoes, dried oregano, sea salt, sugar (optional), black pepper1 hour , 17 ingredients
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