166064 lentil tuna and tomato salad day wonder diet day Recipes

tuna, shredded lettuce, salad dressing, parmesan cheese, whole wheat bread

tuna, macaroni, frozen vegetables, bottled italian salad dressing, balsamic vinegar, chopped garlic, chopped basil, salt, pepper

tuna, drained, chopped fresh parsley, chopped celery, mayonnaise, lemon juice, chopped onion, garlic powder, salt, ground black pepper, paprika to taste

tuna, drained, mayonnaise, diced green bell pepper, diced red bell pepper, red onion, diced, sliced green onion, garlic, minced, chopped fresh parsley, rice wine vinegar, lemon juice, drops hot pepper sauce, salt and pepper to taste

tuna , solid white albacore, celery, dill pickle, mustard, prepared dijon, mayonnaise, bread , whole wheat

tuna, hard-boiled eggs, pickle relish (dill or sweet), mayonnaise, onion, chopped, garlic powder, salt, dill weed

tuna (in water), eggs, onion (or more if you re gaga over ), ground mustard, paprika, mayonnaise (more or less to your liking), miracle whip (more or less to your liking), yellow mustard or 1 dash dijon mustard, salt and pepper

tuna , water packed, hard-boiled egg, finely chopped, red onions , fineley chopped, mayonnaise (moisten to suite your taste), celery seeds (to taste) or 1 tsp celery salt (to taste), mustard (to taste)

tuna, drained and flaked, shredded swiss cheese, chopped celery, chopped onions, mayonnaise, sour cream, pepper, rye bread

tuna in vegetable oil, tri-colored rotini pasta, chicken broth, chopped celery, chopped carrot, chopped yellow sweet onion (finely), dried dill weed, salt, black pepper, lemon juice

tuna, sweet onion, elbow macaroni (bow ties for special occasions), miracle whip (add more if desired), season salt, garlic powder, baby carrots, celery, chopped (optional), assorted cubed cheese (optional)

tuna in water, miracle whip, hot chili sauce, lime juice, soy sauce, sesame oil, sugar, arugula, cooked brown rice, cooled, english cucumber , sliced into thin half moons, avocado, chopped

lentils, fat-skimmed chicken broth, cumin seed, minced fresh ginger, mustard seed, rice vinegar, lemon, thinly sliced and seeded, chopped green onions (including tops), salt to taste

tuna in water, penne pasta, cooked, celery, onion, dijon mustard, lemon juice

lentils , picked over and rinsed (2 cup.), extra virgin olive oil, diced yellow onions, minced garlic, ground coriander, fennel seed, mustard seeds, cayenne pepper, diced tomatoes , and juice, tightly packed fresh spinach leaves, coarsely chopped, salt, fresh ground pepper, chopped fresh cilantro leaves , and stems as garnish, crumbled feta cheese , as garnish

tuna (i use water packed), sauerkraut (leftover or whatever size jar or can is close)

cauliflower, oil, cumin, lentils, sunblush tomatoes, celery heart, capers, handful basil, vinegar, oil, mustard

tuna in water well drained, granny smith apple cored peeled and chopped in very small pieces, dill pickle relish, salt, plain yogurt