Tuna Roll Salad Recipe

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Ingredients:

Serving

1 (6 oz) envelope tuna in water
1/4 cup miracle whip
1 tbsp hot chili sauce
1 tbsp lime juice
1 tbsp soy sauce
1 tbsp sesame oil
1 pinch sugar
6 cups arugula
2 cups cooked brown rice, cooled
1 english cucumber , sliced into thin half moons
1 avocado, chopped

Directions:

Whisk together miracle whip, sriracha, lime juice, soy sauce, sesame oil, and sugar.
Add arugula, rice, cucumber, and rice.
Toss to combine.
Divide onto 4 plates.
Top with tuna.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	231.23 Kcal (968 kJ)
Calories from fat	119.41 Kcal
		% Daily Value*
Total Fat	13.27g	20%
Cholesterol	7.43mg	2%
Sodium	417.06mg	17%
Potassium	485.11mg	10%
Total Carbs	25.66g	9%
Sugars	3.3g	13%
Dietary Fiber	5.84g	23%
Protein	7.06g	14%
Vitamin C	11.8mg	20%
Iron	1.9mg	11%
Calcium	59.5mg	6%

Amount Per 100 g
Calories	115.8 Kcal (485 kJ)
Calories from fat	59.8 Kcal
		% Daily Value*
Total Fat	6.64g	20%
Cholesterol	3.72mg	2%
Sodium	208.85mg	17%
Potassium	242.94mg	10%
Total Carbs	12.85g	9%
Sugars	1.65g	13%
Dietary Fiber	2.92g	23%
Protein	3.54g	14%
Vitamin C	5.9mg	20%
Iron	0.9mg	11%
Calcium	29.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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