56 lentil soup coconut Recipes

winter squash or 1 (2 -2 1/2 lb) buttercup squash or 1 (2 -2 1/2 lb) acorn squash, about 2-21/2 lb, peeled, de-seed, diced, reserving 1 cup, vegetable oil, red lentil, water, coconut milk, onion, chopped, green pepper, de-seeded, chopped, garlic cloves, peeled, coarsely chopped, gingerroot, peeled, chopped, thai red curry paste, sweet chili sauce, canned tomatoes, hot sauce (to taste), salt, vegetable bouillon cube, freshly grated pepper, chopped fresh cilantro, sour cream or yogurt

red lentils, water, red onion, finely chopped, garlic, finely chopped, fresh ginger root, finely chopped, fresh shredded coconut, soy milk, curry powder, ground black pepper

coconut oil or 1 tbsp butter, onion, minced, garlic cloves, minced, turmeric, cumin, chili powder, split red lentils, water, yellow pepper, minced

sunflower oil, red onions finely chopped, birds eye chili pepper- seeded and finely sliced, garlic cloves -chopped, lemon grass outer layers removed and inside finely sliced, red lentils, rinsed, ground coriander, paprika, coconut milk, water, juice of 1 lime, spring onions or scallions- chopped, fresh cilantro finely chopped, salt and pepper to taste

dried red lentils, pumpkin, frozen spinach, chopped, onion, chopped, sun-dried tomato, soaked, water, vegetable broth (made with 1 veggie bullion cube), coconut milk (so delicious brand, unsweetened), cumin, crushed red pepper flakes, salt, black pepper, olive oil

vegetable oil, onion, finely chopped, carrot, finely chopped, rib celery, finely chopped, garlic, minced, curry powder, low-sodium vegetable broth, dried lentils, washed and picked over, salt and pepper, coconut milk, chopped cilantro , optional

peanut oil, onion, chopped, minced fresh ginger root, garlic, chopped, fenugreek seeds, dry red lentils, butternut squash - peeled, seeded, and cubed, chopped fresh cilantro, water, coconut milk, tomato paste, curry powder, cayenne pepper, ground nutmeg, salt and pepper to taste

lentil any kind (better yellow ), chicken bouillon cubes or chicken stock if available, chopped celery, chopped carrots, chopped onion, qt. water, garlic, few leaves curry leaves, coconut milk, cummins, cut lemon slices

red lentils, chopped red onion, chopped garlic, in. of finely chopped piece fresh ginger root, fresh shredded coconut, soy milk, water, soy milk, curry powder, ground black pepper

yellow split peas, red lentils, water, carrots cut into 1/2-inch dice, ginger minced, curry powder, butter or ghee, whole green onions thinly sliced, golden raisins, tomato paste, coconut milk, fine grain sea salt, cilantro chopped

chopped onion, garlic (minced ), organic olive oil, organic red lentils, organic chicken broth, water, tropical traditions coconut cream concentrate , to taste, organic curry seasoning, organic cumin, salt and pepper to taste, yogurt , for serving

coconut oil, chopped onions, carrots, celery, ground cumin, chili powder, ground red pepper (optional), ground pepper, garlic cloves, minced, water, dried lentils, cilantro, chicken broth, diced tomatoes, undrained, sour cream

safflower oil, red onions, chopped fine, birds eye chile, seeded and finely sliced, garlic cloves, chopped, fresh lemongrass , outer layers removed and inside finely sliced, red lentil, rinsed, ground coriander, hungarian paprika, coconut milk, water, lime , juice of, scallions, chopped, cilantro, finely chopped, salt & fresh ground pepper, naan bread , to eat with soup (optional)

olive oil, chopped onion, minced peeled fresh ginger, ground cumin, ground coriander, ground cinnamon, garlic cloves, minced, fat-free , less-sodium chicken broth, dried small red lentils, water, light coconut milk, chopped fresh basil, fresh lime juice, salt

olive oil, curry powder (or up to 2tsp if you are a big curry fan), cinnamon, onion, chopped, carrots, peeled and diced, fresh ginger, grated, garlic cloves, chopped, salt, sugar, tomato paste, water, coconut milk, red lentils, garbanzo beans, drained (chickpeas), fresh lime juice, fresh cilantro (for garnish ), lime wedge (for garnish )

butternut squash , about 1 . 5-2lb, olive oil, onion, diced, leek, small dice, fresh hot pepper, minced, stalk celery, diced, carrot, diced, garlic clove, minced, minced ginger, curry powder, salt & freshly ground black pepper, chicken stock or 1 liter vegetable stock, red lentil, coconut milk

red mill 13-bean soup mix, cubes) vegetable bouillon cubes, olive oil, onion, garlic, ginger, stalks celery, carrots, zucchini, yellow pepper, mushrooms, sliced, chipotle pepper, salt, coconut milk, tomatoes, diced - the kind with the added jalapenos are great, tomatoes, kale, lentils, dried

dry red lentils, butternut squash - peeled, seeded, and cubed, chopped fresh cilantro, water, coconut milk, tomato paste, curry powder, cayenne pepper, ground nutmeg, peanut oil, chopped onion, minced fresh ginger root, chopped garlic, fenugreek seeds, salt and pepper