69235 lentil rice chickpea casserole Recipes

onions, sliced, oil, lentils (precook these in 1 1/2 cup.water for 20min.), rice, salt, pepper, crumbled chicken bouillon cube

chickpeas, rinsed and drained (garbanzo beans), cooked long-grain rice, onion, chopped, green pepper, chopped, red pepper, chopped, stalk celery, sliced, carrot, grated, chopped mushroom, olive oil, dried basil, dried parsley, pepper, garlic powder, tahini or 1 beaten egg, soy sauce, vegetable broth or 1/4 cup water

lentils , picked over and rinsed, low sodium vegetable broth, divided, raisins, whole wheat couscous, chunky medium salsa or 1 (12 oz) jar picante sauce, chopped cilantro, tomato paste, ground cumin, olive oil, onion, finely chopped, carrot, diced, chickpeas, rinsed and drained, chopped fresh mint, toasted pine nuts

lentils, water, olive oil, onion, chopped, grain white rice, potato, diced, curry powder, ground cumin, dried parsley flakes, chicken broth , or vegetable broth, water, peas, frozen, black pepper to taste

chickpeas, portabella mushroom cap, onions, chopped, garlic cloves, minced, whole grain bread, garlic powder, olive oil, tahini paste

lentils, rice, onion, parsley, tomatoes, bell pepper, carrot, dried mint, lemon juice, olive oil, salt

rice pilaf, bulk pork sausage, celery ribs, chopped, carrots, sliced, condensed cream of chicken soup, undiluted, condensed cream of mushroom soup, undiluted, onion powder, garlic powder, pepper

dry lentils, about 1 cup, rinsed, uncooked brown rice, carrot, shredded, water, onion soup mix, reduced-sodium preferred, dried basil, garlic powder, olive oil

chickpeas, pita bread (about 6-8 inches wide , the lebanese pita would be better than the greek... but if all you have in yo), plain greek yogurt, ground cumin (optional), garlic cloves, minced (optional), salt , as needed, water (for soaking and boiling chickpeas), butter , as needed

dried brown lentils, fresh fennel bulbs, quartered, olive oil, white onion, diced, waxy white potatoes, diced, italian herb seasoning, tomato paste, whole tomatoes, vegetable stock

rice (raw ), cream of chicken soup, cream of celery soup, evaporated milk, water, onion soup mix, chicken breasts

olive oil, onion, rice, lentil, chick peas, tomato, nutmeg, cinnamon, cardamom

lentils, rice, barley, onion, chopped, bay leaf, cn corn, ts sweet basil, cn evaporated milk, salt to taste

country-style spareribs, onion, chopped, garlic cloves, chopped, beef broth, grain rice, chickpeas, drained, water, red wine vinegar, chopped cilantro, dried oregano, sliced pimientos, drained

chickpeas, coconut milk, water, red onion, chopped, sweet potato, diced, apple, diced, garlic cloves, minced, ginger, curry, dried mustard, cumin, turmeric, sea salt, allspice

dried red lentils (1/2 cup rinsed and drained ), water (1 1/4 cups), garam masala, chili (pinch ground ), besan flour (chickpea flour), baking powder (or gluten free ), egg (50 g), olive oil, low-fat yogurt (natural greek style), lemon (cut into wedges to serve ), red capsicum (finely chopped ), red onions (finely chopped ), spring onion (green thinly sliced diagonally ), lemon juice (fresh ), coriander (leaves fresh ), ground black pepper (fresh )