236 lemon yogurt wheat Recipes

salt, cucumber, seeded and finely diced, mint, flat-leaf parsley, lemon, plain greek yogurt, piment d espelette or hot paprika, whole-wheat or multigrain baguette, toasted

crab , imitation chopped, low-fat mayonnaise, plain yogurt, fat-free cream cheese, fresh dill, fresh parsley, lemon juice, dijon mustard, hot sauce, green onions, finely chopped, english muffins , whole wheat, cheese , shredded reduced fat monteray jack

plain greek-style nonfat yogurt, mayonnaise, stalk celery, finely chopped, chopped scallion top, fresh lemon juice, cooked shelled medium shrimp, salt and pepper, whole-wheat hot dog buns, extra-virgin olive oil

shredded red cabbage, shredded green cabbage, lemon juice, plain non-fat yogurt, orange juice concentrate, applesauce, powdered buttermilk, egg, whole-wheat flour, all-purpose flour, baking powder, salt (optional), ground ginger

boneless skinless salmon fillets, fresh ground black pepper, lemon zest (finely grated ), fresh dill (shredded ), whole wheat rolls (wholemeal grain bread rolls split or 4 slices gluten free bread), iceberg lettuce leaves, tomato (sliced ), lebanese cucumber (peeled into long ribbons use a vegetable peeler), carrot (coarsely grated ), greek yogurt (low-fat natural )

butter, honey, eggs, lemon , zest of, allspice, cinnamon, yogurt, plain, whole wheat flour, baking powder, baking soda, walnuts, chopped (i use pecans), blueberries (tossed with 2 tbsp flour)

sesame seeds, toasted, lemon juice, garlic clove, halved, chickpeas, cooked and drained, plain low-fat yogurt, ground cumin, chopped fresh parsley, sliced ripe olives (optional), whole wheat pita bread

bulgur wheat, water, apples - peeled, cored and diced, chopped pitted dates (optional), green onions, chopped, chopped romaine lettuce, chopped fresh cilantro, chopped fresh parsley, olive oil, lemon juice, plain yogurt, honey, salt and pepper to taste, diced muenster cheese, toasted slivered almonds

head broccoli, coarsely chopped onion, hot chili peppers or 1 tsp chili paste, garlic clove, peeled and sliced, vegetable oil, whole wheat pastry flour, dried dill weed, salt, eggs or 2 egg whites, low-fat milk, plain nonfat yogurt, freshly squeezed lime juice or 1 tbsp lemon juice, onions or 1 large shallot, finely chopped, tabasco sauce (to taste), chopped fresh dill, paprika

skinless wild alaskan salmon fillets (about 1 inch thick ), olive oil, salt, divided, black pepper, chopped peeled cucumber, plain fat-free greek yogurt, minced fresh mint, fresh lemon juice, ground red pepper, whole-wheat bread, toasted, trimmed watercress

whole-wheat rotini to yield 2 cups cooked, original miracle whip, plain yogurt, extra-virgin olive oil, red wine vinegar or lemon juice, garlic, minced, salt , or to taste, freshly ground pepper to taste, grape ) tomatoes, halved, diced (yellow or) red bell pepper, grated carrots (2-4 carrots), scallions, chopped (1/2 cup), chopped pitted kalamata olives, fresh basil , slivered

whole wheat rotini, reduced-fat mayonnaise, low-fat plain yogurt, extra virgin olive oil, red wine vinegar or 1 tbsp lemon juice, garlic clove, minced, salt , or to taste, fresh ground pepper , to taste, tomatoes or 1 cup grape , halved, diced yellow peppers or 1 cup red bell pepper, grated carrot, chopped scallion, chopped pitted kalamata olive, fresh basil

frozen blueberries, water, sugar, plain greek yogurt, low fat cottage cheese, eggs, lemon , juice of, white flour, whole wheat flour, baking soda, salt

all-purpose flour (about 1/2 cup), whole-wheat flour (about 1/2 cup), sugar, baking powder, baking soda, salt, ground nutmeg, vanilla fat-free yogurt, butter, melted, fresh lemon juice, vanilla extract, eggs, lightly beaten, fresh blueberries

plain fat-free yogurt, peeled diced cucumber, garlic powder, dried dill, salt, lemon juice, precooked meatballs, chopped, whole wheat pita bread, chopped green leaf lettuce, diced plum tomatoes

all-purpose flour, whole wheat flour, brown sugar, ground nutmeg, ground cinnamon, baking powder, baking soda, egg, whisked, canola oil, plain yogurt, milk, apple juice, applesauce, lemon extract, blueberries

kamut berries (khorasan wheat), broccoli floret, cut into bite size pieces, edamame, shelled, mayonnaise, greek yogurt, parsley, chopped, dill, chopped, lemon juice, olive oil, chives, dijon mustard, sugar, garlic salt, baby spinach, mixed sprouts (pea, adzuki, or lentil blend) (optional)

firm crisp cooking apples, cored and cut into chunks (3 lb, use a combination of fuji, mcintosh, golden delicious, granny smith, and jonathan), unsweetened apples cider, lemon juice, cinnamon stick, golden raisin, ground nutmeg, all-purpose flour , plus 2 tbsp, whole wheat pastry flour, baking powder, salt, ground cinnamon, melted butter, apple juice concentrate, partially thawed, low-fat plain yogurt