152 lemon roughy Recipes

egg whites, freshly ground black pepper, grated lemon rind, italian-seasoned panko (japanese breadcrumbs), unsalted sunflower seed kernels, orange roughy fillets (about 1/2 inch thick ), lemon slices (optional)

orange roughy fillets, white wine, grated fresh ginger, minced onion, garlic clove, minced, lemon juice, soy sauce, crushed red pepper flakes, toasted sesame seeds, parsley (to garnish ), lemon (to garnish )

orange roughy, mayonnaise , fat free or low fat is fine, lemon, juiced, dijon mustard, fresh breadcrumb, shallots, minced, garlic, minced or pressed, butter, melted

butter, melted, sliced almonds, orange roughy fillets, lemons or 2 tsp lime juice, salt, pepper, minced parsley

crushed cornflakes, grated parmesan cheese, dried basil, dill weed, paprika, pepper, milk, orange roughy fillets, lemon wedges

sugar, cornstarch, chicken bouillon granules, pepper, orange juice, lemon juice, grated orange peel, dried tarragon, orange roughy fillets, salt, orange slices and fresh tarragon, optional

mayonnaise, sour cream, sweet pickle relish, dijon mustard, crushed cornflakes, grated parmesan cheese, dried basil, dill weed, paprika, pepper, milk, orange roughy fillets, lemon wedges

orange roughy fillets (6 oz each), lemon juice, minced fresh parsley, minced fresh basil or 1/2 tsp dried basil, salt, garlic powder, sliced fresh mushrooms , optional, paprika

dry bread crumbs, salt, orange juice, reduced-sodium soy sauce, butter, melted, olive oil, lemon juice, orange roughy fillets (6 oz each)

fresh thyme, chopped, whole lemon, cut into 4 wedges, orange roughy fillets 4 oz. ea .

orange roughy fillets, cilantro, chopped, capers, chopped, green onions, chopped, lemon, lime, garlic, diced fine, salt, pepper

orange roughy fillets, heavy cream, lemon , juice of, freshly chopped dill, flour, salt and pepper, vegetable oil

orange roughy fillets, cut in half, russet potato, peeled, whole peeled garlic clove, olive oil, low-fat milk, grated lemon zest, fresh ground black pepper, salt, fresh tarragon leaves, minced, lemons (1 juiced, 1 cut in wedges for garnish )

orange roughy fillet (or another mild fish like tilapia), butter or 4 tbsp margarine, softened, dried basil or 1 tbsp fresh basil, lemon , juice of, parmesan cheese

cubed yukon gold potatoes, extra-virgin olive oil, divided, salt, divided, black pepper, grated lemon zest, chopped fresh rosemary, orange roughy fillets, lemon wedges

orange roughy fillets (each fillet should weigh between 6 and 8 oz. each), salt, pepper, butter or 1/4 cup margarine, softened, dijon mustard, lemon juice, worcestershire sauce, garlic cloves, minced, fine dry breadcrumb

orange roughy fish fillets, lemon juice, taragon leaves, dried mustard

breadcrumbs, salt, orange juice, reduced sodium soy sauce, butter (melted ), olive oil (or canola oil), lemon juice, orange roughy (or any light fish mentioned above )