123940 lemon quinoa tortilla wrap Recipes

boneless chicken breasts, cooked, ranch dressing, celery stalks, chopped, hot sauce, to taste (i used franks s), lettuce, tortilla wraps, i mixed a little in blue cheese dressing and it came out just as good, but i can tsp get my guy to eat blue cheese

olive oil spray, whole eggs, lite milk, a good pinch of paprika, rashers of middle bacon, tortilla wraps, bbq sauce, strawberries

tuna fillets, olive oil, greek seasoning or herbes de provence, roasted-garlic hummus, tortillas or wraps, any flavor, baby spinach, roasted red bell pepper , cut into strips

yellow split peas, mild olive oil, black or brown mustard seeds, cumin seeds, fresh curry leaves (optional), serrano chile, minced, turmeric, kosher salt, qts. (5 oz.) loosely packed baby spinach, red or white quinoa , cooked as package directs with 1/2 tsp. kosher salt, lemon juice, chopped cilantro

reduced-fat sour cream, ground cumin, black beans, rinsed and drained, ripe diced peeled avocado (about 1), poblano chile, finely chopped (about 1/3, cup), chopped red onion, diced tomato, fresh cilantro leaves, fresh lime juice (about 1 large lime), salt, flour tortillas

whole wheat tortillas, smoked turkey , cut into thin strips, avocado, peeled, pitted and sliced, sour cream, for topping, cheddar cheese

flour tortillas, green shallots, finely sliced, chopped red chile, eggs, skim milk, low-fat cheese, fresh coriander leaves, chopped

cooked chicken, chopped, chunky salsa, cheddar cheese, shredded, lettuce leaves, curly, flour tortillas

fat free tortillas (10inch), boneless skinless chicken breast , cut into thin strips, sized onion, sliced, garlic clove, finely chopped, worcestershire sauce, salt, black pepper, shredded lettuce, sized tomato, chopped, low-fat ranch dressing

boneless skinless chicken breast halves, nonfat chicken broth, low-fat flour tortillas (or non fat ), fat-free cream cheese with garden vegetables, softened, garlic powder, salt, cayenne pepper (optional), coleslaw mix, chopped green bell pepper

chicken breasts, tamari, vegetable oil, seedless cucumber, peeled , halved lengthwise and thinly sliced on an angle, fresh bean sprouts, shredded carrots , available in pouches in produce department, scallions , sliced on an angle, leaves basil, chopped or torn, chopped mint leaves (4 sprigs), sesame seeds, sugar, rice wine vinegar or white vinegar, salt, room temperature chunky peanut butter , soften in microwave if it has been refrigerated, tamari, rice wine vinegar or white vinegar, cayenne pepper, vegetable oil, flour tortilla wraps

count) package 10 inch whole wheat tortillas, crab or 1 (8 oz) package imitation meat, ricotta cheese, grated parmesan cheese, cayenne pepper (powdered ), tabasco sauce (your flavour preference), fresh cilantro, coarse chopped, fresh spinach, stems removed, fresh roma tomatoes, skinned and chopped (any size), length fresh carrot, grated, green bell pepper , roasted, sweet red pepper , roasted, yellow sweet pepper , roasted, pitted black olives, coarse-chopped, pitted green olives, coarse-chopped, stalks celery, finely chopped, fresh green onions, coarse chopped, extra virgin olive oil, sea salt, extra old cheddar cheese, shredded

tuna, drained, radishes, diced, cucumber, diced, garlic clove, crushed, greek yogurt, iceberg lettuce, shredded, fresh mint, chopped, flour tortillas

burrito-size flour tortilla, chicken breasts , cut into strips, lettuce leaf, tomato, sliced, shredded tasty cheese, sweet chili sauce, oil (for frying )

cream cheese (you can use lite ), jalapenos, jalapenos, liquid, flour tortilla

cream cheese, at room temperature, sour cream, taco seasoning, refried beans, tortillas, peas, diced carrot, diced green pepper (any color pepper looks pretty), chopped green onion, canned corn niblet (green giant, canned), grated cheddar cheese, salsa

jack daniels whiskey, tomato ketchup, clear honey, dijon mustard, light brown sugar, worcestershire sauce, garlic cloves, crushed, rump steak, red onions, halved and thickly sliced, olive oil, tortillas