397405 lemon pepper chicken sbd phase one Recipes

lemon zest, fresh lemon juice, olive oil, garlic cloves, minced- more if you like, oregano, salt, pepper , we like - reduce if you like, red potatoes , about the size of a lemon, green pepper , cut into strips, red onion , wedged, mushrooms, cleaned, bone in chicken breasts (1/2 to 3/4 lbs per breast) or 24 oz boneless skinless chicken breasts

lemon, roasting chicken , about 5 lb, grated lemon , zest of, lemon, cut into quarters, grated orange , zest of, orange, cut into quarters, peeled and grated fresh gingerroot, salt, freshly ground black pepper, margarine, melted ,or olive oil, fresh lemon juice, fresh orange juice, honey, orange section (for garnish )

chicken breasts, mushroom (optional), flour, egg, salt, pepper, paprika, parsley, butter, chicken broth, white wine, lemons, lemon zest, cooked white rice

boneless chicken breasts or 8 -10 chicken cutlets, carbquick low-carbohydrate baking mix, black pepper, butter, heavy cream, garlic powder, onion powder, salt, black pepper, lemon juice, splenda sugar substitute or 1 tsp artificial sweetener, of choice

swanson chicken stock, lemon juice, dried basil leaves, crushed, dried thyme leaves, crushed, ground black pepper, chicken breast halves, skin removed

lemon juice, distilled white vinegar, dried oregano, paprika, ground black pepper, onion, chopped, lemon zest, skinless, boneless chicken breast halves

chicken breast halves, oregano, seasoning salt, pepper, butter or 2 tbsp margarine, water, lemon juice, garlic (more or less to taste), chicken bouillon granule, minced parsley

boneless skinless chicken breast, crumbled feta cheese, dried oregano, fresh squeezed lemon juice, oil, salt and pepper, chicken broth, fresh tomato, diced, fresh spinach

chicken broth, stalks fresh lemongrass (each 12 to 18 inches long), fresh ginger (thin, quarter sized), fresh jalapeno chilies, cabbage, mushrooms, carrots, boneless skinless chicken breast halves, garlic cloves, peeled and chopped, diced tomatoes, lemon juice (approximate), asian fish sauce (nam pla or nuoc mam), sliced green onion, hot cooked rice, lemons, cut into wedges, chopped fresh cilantro

bone-in chicken breast halves or 4 chicken pieces, lemons, onion, olive oil, minced garlic (or fresh ), paprika, dried thyme, salt, fresh ground pepper

chicken thighs, vegetable oil (i use olive), lemon juice, oregano, black pepper, garlic powder, salt (add this to water if soaking), soy sauce, lemon rind, grated (my addition)

diced onions, skinless chicken thighs (about 2 1/2 lb), lemon, thinly sliced and seeds removed, green olives in brine, white vinegar or 1 tbsp brine, herbes de provence, bay leaf, salt, black pepper, chicken broth, fresh parsley, minced

fresh lemon juice, coarsely ground black pepper, extra-virgin olive oil, whole boneless skinless chicken breasts (about 2 1/4 lb), halved, fresh thyme leaves, garlic cloves, minced, freshly grated lemon zest, lemon slices, thyme sprigs

chicken breasts (bone in back attached), fresh shrimp (tails 51-60 count size) or 1 lb prawns (tails 51-60 count size), lemon (zest and juice), broccoli (steamed , cut into very small pieces 3/4-1 in. across. optional), fusilli (or use alternate pasta), green onions (chopped in 1/2 in pieces), basil, salt, lemon pepper, diced garlic cloves, cornstarch, cold water, black pepper, fresh grated parmesan cheese, oregano, basil

lemon , juice of, lemon peel (peel from 1 lemon), olive oil, ground black pepper, salt, white wine vinegar, chopped fresh basil leaves (or 1 tbsp. dried basil), boneless skinless chicken breast halves (two whole breasts)

chicken thighs, roughly 2 1/2 lb (each thigh about 6 oz), kosher salt , plus 1 tsp, freshly ground black pepper, vegetable oil, unsalted butter, softened, carrots , sliced into 1-inch bias cut (about 1 1/2 cups), celery ribs, cut into 1-inch bias cut (about 1 1/2 cups), rosemary, lemon, juiced, chicken broth, homemade or low-sodium canned, frozen pearl onions, thawed, grated lemon zest, all-purpose flour, buttered noodles, accompaniment

chicken breast, skinless, soy sauce, rice wine, garlic cloves, crushed, ginger, finely grated, egg , lightly beated, cornstarch, oil, for frying, sesame seed, toasted, olive oil, green onion, finely chopped, cornstarch, chicken stock, grated lemon rind, lemon juice, sugar, sesame oil, garlic clove, thinly sliced

boneless skinless chicken breasts (frozen ), lemon, sliced, lemon juice (fresh squeezed or bottled ), salt (to taste), course ground pepper (to taste)