Directions:
- Stir the stock, lemon juice, basil, thyme and black pepper in a small bowl.
- Lightly oil the grill rack and heat the grill to medium. Grill the chicken for 35 minutes or until it's cooked through, turning the chicken over halfway through cooking and brushing often with the stock mixture. Discard the remaining stock mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.27 Kcal (918 kJ) | ||
| Calories from fat | 61.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 11% | |
|---|---|---|---|
| Cholesterol | 130.56mg | 44% | |
| Sodium | 813.76mg | 34% | |
| Potassium | 455.97mg | 10% | |
| Total Carbs | 2.89g | 1% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 38.54g | 77% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 1.8mg | 10% | |
| Calcium | 36.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 87.2 Kcal (365 kJ) | ||
| Calories from fat | 24.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.71g | 11% | |
|---|---|---|---|
| Cholesterol | 51.92mg | 44% | |
| Sodium | 323.63mg | 34% | |
| Potassium | 181.34mg | 10% | |
| Total Carbs | 1.15g | 1% | |
| Sugars | 0.31g | 3% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 15.33g | 77% | |
| Vitamin C | 1.8mg | 8% | |
| Iron | 0.7mg | 10% | |
| Calcium | 14.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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