Directions:
- In a bowl whisk together lemon juice, pepper, and salt to taste and add oil in a stream, whisking until marinade is emulsified. With a rolling pin or smooth side of a meat pounder flatten chicken 1/4 inch thick between sheets of plastic wrap. In a large resealable plastic bag marinate chicken in marinade, chilled, 30 minutes.
- Prepare grill.
- Grill chicken on an oiled rack set 5 to 6 inches over glowing coals until just cooked through, about 2 minutes on each side.
- Serve chicken sprinkled with gremolata and garnished with lemon and thyme.
- Make gremolata: In a small bowl stir together gremolata ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.19 Kcal (1500 kJ) | ||
| Calories from fat | 223.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.87g | 38% | |
|---|---|---|---|
| Cholesterol | 100.34mg | 33% | |
| Sodium | 550.23mg | 23% | |
| Potassium | 511.98mg | 11% | |
| Total Carbs | 1.87g | 1% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 34.21g | 68% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 15.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 176.17 Kcal (738 kJ) | ||
| Calories from fat | 110.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.23g | 38% | |
|---|---|---|---|
| Cholesterol | 49.35mg | 33% | |
| Sodium | 270.63mg | 23% | |
| Potassium | 251.81mg | 11% | |
| Total Carbs | 0.92g | 1% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 16.83g | 68% | |
| Vitamin C | 2.4mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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