460 lemon low whole Recipes
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whole-wheat or country-style bread (1 1/2 lb), crust disc... and13 Morewhole-wheat or country-style bread (1 1/2 lb), crust discarded and bread cut into 1/2-inch cubes (12 cups), unsalted butter, shallots, chopped (3 cups), tart apples such as mcintosh , gala, or cortland, dried currants, apple cider, dried marjoram, crumbled, salt, black pepper, freshly grated nutmeg, ground allspice, walnuts (1/2 lb), toasted and coarsely chopped, grated fresh lemon zest, turkey giblet stock or low-sodium chicken broth2 hour , 14 ingredients
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whole wheat pita bread (large ones work best ) and10 Morewhole wheat pita bread (large ones work best ), soft tofu (i use extra firm silken and it is perfect), fresh spinach leaves , torn into bite-sized pieces, tomatoes, diced (i use quartered cherry tomatoes), avocado, halved, pitted, peeled, and cut into thin wedges, mixed sprouts (i like mung bean sprouts, for the crunch), low-fat yogurt or 1 cup nonfat plain yogurt, tahini (i like a little extra), lemon juice, garlic clove, crushed, salt , to taste15 min, 11 ingredients
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whole wheat couscous, low-fat milk, honey, vanilla and12 Morewhole wheat couscous, low-fat milk, honey, vanilla, lemon , zest of, mixed chopped dried fruit (apples, apricots, raisins, dates, cherries), craisins, golden raisin, chopped roasted hazelnuts, millet, light brown sugar, cinnamon, ginger, eggs, white sugar, for sprinkling1 hour 10 min, 16 ingredients
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lemon, fresh parsley, plus 2 tbsp chopped leaves and13 Morelemon, fresh parsley, plus 2 tbsp chopped leaves, fresh thyme, bay leaf, garlic , smashed, red-skinned potatoes, cut into 1/4-inch-thick rounds, kosher salt, carrots, cut into 1/4-inch-thick rounds, plain greek yogurt, low-fat mayonnaise, whole-grain or dijon mustard, scallions, minced, whites and greens separated, freshly ground pepper, stalks celery , cut into 1/4-inch-thick slices, kirby cucumber, cut into 1/4-inch-thick rounds35 min, 15 ingredients
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low-sodium vegetable or chicken stock, dried brown lentils and13 Morelow-sodium vegetable or chicken stock, dried brown lentils, dried french green lentils, stalks celery, chopped, carrot, peeled and chopped, fresh thyme, kosher salt, tomato, cored, seeded, and diced, fuji apple, cored and diced, freshly squeezed lemon juice, extra-virgin olive oil, freshly ground black pepper to taste, sheets whole-wheat lavash , cut in half crosswise, or 6 (12-inch) flour tortillas, turkey breast, thinly sliced, head bibb lettuce15 ingredients
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whole arugula leaves plus 1/2 cup sliced (about 3 large b... and11 Morewhole arugula leaves plus 1/2 cup sliced (about 3 large bunches total ), fresh parsley leaves, garlic cloves, peeled, olive oil, grated lemon peel, canned low-salt chicken broth, bottled clam juice, butter, chopped onion, arborio rice or medium-grain white rice, dry white wine, uncooked medium shrimp, peeled, deveined12 ingredients
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low-fat mayonnaise, chopped fresh flat-leaf parsley and16 Morelow-fat mayonnaise, chopped fresh flat-leaf parsley, chopped fresh chives, chopped cornichon, whole-grain dijon mustard, fresh lemon juice, salt, garlic clove, minced, paprika, ground cumin, salt, sugar, garlic powder, dried oregano, dried thyme, ground red pepper, halibut fillets, canola oil18 ingredients
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Liter Tuna Salad Pitaslow-fat greek yogurt (thick , greek-style) and13 Morelow-fat greek yogurt (thick , greek-style), cooked chickpeas, lemon juice, garlic cloves, salt, cayenne pepper, white tuna packed in water, drained and flaked, toasted sesame seeds, green onion, chopped, fresh cilantro, finely chopped, ground cumin, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry20 min, 14 ingredients
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Chargha (FRIED CHICKEN)!whole skinless chicken, ginger-garlic paste and10 Morewhole skinless chicken, ginger-garlic paste, lemon juice or 3 tbsp white vinegar, low-fat plain yogurt, red chili powder, garam masala powder, cumin powder, ajwain, powder, salt , to taste, raw papaya (ground ), oil, for frying1 hour 7 min, 12 ingredients
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The Eatingwell Tuna Meltwhole wheat bread, chunk light tuna, drained and9 Morewhole wheat bread, chunk light tuna, drained, shallot, minced (2 tbsp), low-fat mayonnaise, lemon juice, minced flat leaf parsley, salt (or to taste), hot sauce , to taste, fresh ground black pepper , to taste, tomatoes, sliced, shredded sharp cheddar cheese20 min, 11 ingredients
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Chicken & Dumplings Made Easywhole chickens, cream of chicken soup, evaporated milk and10 Morewhole chickens, cream of chicken soup, evaporated milk, chicken broth, low-fat milk, water, purple onion (chunked), lemon (chunked), mary b s open kettle dumplings (found in the freezer section near the breads), bay leaf, dried thyme, mrs. dash seasoning mix, garlic powder6 hour , 13 ingredients
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Sauteed Worcestershire Chickenwhole boneless chicken breasts with skin (about 3/4 lb to... and7 Morewhole boneless chicken breasts with skin (about 3/4 lb total),halved, olive oil, garlic clove, minced, worcestershire sauce, balsamic vinegar, low-salt chicken broth, chopped fresh oregano, or 1/2 tsp dried,crumbled, fresh lemon juice8 ingredients
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Creamy Garlic Pasta With Shrimpwhole wheat spaghetti, shrimp , cut into 1-inch pieces and11 Morewhole wheat spaghetti, shrimp , cut into 1-inch pieces, asparagus, thinly sliced, red bell pepper, sliced, peas, garlic cloves, chopped, kosher salt, nonfat yogurt or 1 1/2 cups low-fat yogurt, chopped flat-leaf parsley, lemon juice, extra virgin olive oil, ground pepper, toasted pine nuts30 min, 13 ingredients
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Seaton Sunday Roast Chicken OAMCwhole roasting chickens (preferably organic ) and7 Morewhole roasting chickens (preferably organic ), lemons, halved , juiced set aside, thyme, fresh, rosemary, fresh, sage, fresh, parsley, fresh, dijon mustard (grey poupon), soy sauce (preferably low sodium )11 min, 8 ingredients
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