340 lemon garlic mediterranean Recipes

chickpeas, drained (simmered for about 10 minutes if desired), garlic cloves, minced, olive oil (can sub part with juice from chickpeas), tahini (sesame paste), plain yogurt (optional) or 2 tbsp sour cream (optional), fresh lemon juice, shredded lemon zest (optional and if adding cut back on the lemon juice), cumin, salt (or to taste), cayenne pepper, roma tomato, coarsely chopped, kalamata olive, sun-dried tomato , in olive oil (you can also drizzle oil over dip), roasted garlic cloves, feta cheese, crumbled, fresh cilantro or parsley, chopped, green onion top, thin sliced, fresh basil, minced, light drizzle extra virgin olive oil or oil from sun-dried tomato, paprika or sumac, pita bread, warmed and cut into triangles

chicken tenders , cut into 1-inch pieces, butter, olive oil, garlic cloves, minced, chicken broth, shallots, minced, dried greek oregano, chopped, not ground, lemon zest, garlic pepper seasoning, lemon juice, arrowroot

smoked paprika, lemon pepper, garlic powder, onion powder, cumin, turmeric, salt, boneless skinless chicken thighs, extra virgin olive oil, divided, rice vinegar, extra virgin olive oil, diced onions, garlic cloves, crushed, agave, balsamic vinegar, pitted prunes, chopped, raisins, orange juice, apricot all-fruit jam , plus, apricot all-fruit jam, water , plus, water, vegetable broth, fresh lemon juice, salt

water, uncooked couscous, halved grape tomatoes, chopped pitted kalamata olives, minced red onion, chopped fresh parsley, fresh lemon juice, chopped fresh oregano, minced garlic, extravirgin olive oil, divided, freshly ground black pepper, divided, kosher salt, divided, mahimahi or other firm white fish fillets, lemon slices (about 1 1/2 s)

fresh lean ground turkey (1 package), chopped onion, dried oregano, dried mint, parsley, lemon pepper (be aware that most blends are salty, so add any additional salt sparingly), garlic clove, minced, lemon juice, nonfat sour cream, cucumber, peeled and finely chopped, lemon juice, black pepper, pita breads , cut in half crosswise (or flour tortillas), lettuce leaves , torn into pieces, tomato, chopped

extra-virgin olive oil , plus 1/4 cup, garlic, minced, israeli couscous (or any small pasta), chicken stock, lemons, juiced, lemon , zested, salt, freshly ground black pepper, chopped fresh basil leaves, chopped fresh mint leaves, dried cranberries, almonds, toasted

shrimp, peeled, deveined, tails on, unsalted butter, head garlic, whole head, peeled, crushed, and chopped fine, green onion, bulbs and stems chopped coarse, red bell peppers , roasted, skin seeds and pith removed and cut into thin strips, fresh ripe plum tomatoes, peeled and cut up with their juice, flat-leaf italian parsley, with stems (chopped fine ), fresh oregano leaves, chopped fine, fresh basil leaf, chopped fine, kalamata olive, pitted, crushed and chopped coarse, capers, lemons, cut into wedges, lemon , juice of, dry white wine

cucumbers, peeled, seeded and grated, salt, divided, ground cumin, ground coriander, paprika, pepper, divided, whole pita breads, ground lamb or beef, garlic cloves, minced, cornstarch, beef broth, plain greek yogurt, lemon juice, grated lemon peel, torn romaine, tomatoes, seeded and chopped, pitted greek olives, sliced, green onions, thinly sliced, crumbled feta cheese

olive oil, fresh lemon juice (about 3 lemons), oregano, fresh garlic cloves, riced, boneless skinless chicken breast, cubed, red pepper , julienned, black olives, quartered, chicken broth, cornstarch, pasta , cooked al dente

onions, sliced, chicken breasts, tomato paste, garlic, chopped, fennel seeds , ground in mortar, cumin, ground, coriander, ground, allspice, ground, turmeric, ground, paprika, cayenne, black pepper, kosher salt, sugar, lemon zest, lemon juice, fresh, olive oil, mint, fresh and chopped, italian parsley, chopped

potato, cut into quarters, oil, onions, finely chopped, garlic cloves, crushed, paprika, sugar, dried thyme, chopped tomatoes, lemon juice, grated fresh lemon rind, tomato paste, black olives, capers, rinsed and chopped, cubed or crumbled feta cheese, parsley, roughly chopped

fettuccine (lemon pepper flavored), olive oil, baby spinach, roasted sweet red peppers (from a bottle, sliced), smoked salmon (sliced , we use lemon pepper flavor), vinaigrette dressing (balsamic flavor), chicken broth, garlic pepper seasoning, garlic salt, parmesan cheese (optional, grated )

all-purpose flour, all-purpose flour, cold unsalted butter , cut into pieces, lemon , zest of, finely grated, salt, egg, lightly beaten, extra virgin olive oil, garlic cloves, thinly sliced, fresh thyme, leaves chopped, tomatoes, peeled, halved, and seeded, salt & freshly ground black pepper, milk, heavy cream, eggs, egg yolks, lemons , juice of, freshly squeezed, halved pitted nicoise olive, coarsely chopped basil leaves

egg, lightly beaten, plain yogurt, onion, minced, fine dry breadcrumb, fresh oregano, snipped, fresh mint, snipped, fresh lemon zest, minced, garlic cloves, minced, ground beef or 2 lbs ground lamb, feta cheese, crumbled, roma tomatoes, sliced thin, lemon, cut into thin wedges, cucumber, chopped, feta cheese, lemon wedge, fresh mint, red potatoes, sliced, olive oil, fresh rosemary, snipped, salt & freshly ground black pepper

boneless beef top sirloin steak, cut 1 inch thick, salt, black pepper, torn romaine leaves, a small red onion, thinly sliced and separated into rings, halved cherries or 1 cup grape tomatoes, crumbled feta cheese (2 oz, or cheese of your choice), olive oil, shredded lemon peel, lemon juice, snipped fresh oregano or 1 tsp dried oregano, crushed, garlic cloves, minced, salt and black pepper

olive oil, onions, sliced thinly, extra-firm tofu (preferably low fat), drained, patted dry and diced, garlic, minced, sliced leeks, cooked brown rice, baby spinach, halved, pitted black olives, zest of 3 lemons, juice of 2 lemons, sea salt, ground black pepper, low-fat feta cheese, crumbled, fresh basil , chiffonaded

souvlaki ingredients, portobello mushroom caps , gills scraped off with a spoon, cut into bite sized pieces, zucchini , halved lengthwise and then sliced, garlic, sliced, olive oil, lemon, oregano , to taste, whole-wheat pitas, warmed, greek salad ingredients, dressing ingredients, olive oil, red wine vinegar, lemon juice, dried oregano, garlic, minced, honey, salt and freshly ground black pepper, salad ingredients, head romaine lettuce , torn, tomato, seeded & quartered, pepperocini peppers, english cucumber; sliced, crumbled low fat feta cheese, fresh dill; chopped, green bell pepper, sliced into rings, calamata olives

lean ground turkey, garlic clove, minced, crumbled feta cheese, frozen peas, thawed, chopped roasted sweet red pepper, green onion, chopped, minced fresh parsley, lemon juice, grated lemon peel, dried oregano, salt, pepper, tubes (8 oz each) refrigerated reduced-fat crescent rolls