3 lemon caper calamari steaks Recipes

calamari steak, progresso breadcrumbs, egg, heavy cream, mixed 1/3 with, half-and-half, gorgonzola, pecorino romano cheese (parmesan), dried oregano, dried basil, chili flakes, lemon juice, chopped fresh basil (so its in strips), capers, kalamata olives, cut in half, onion, salt and pepper, marinara sauce , maybe 1/8 cup (enough to make sauce pinkish), oil , to create shallow fry in a medium pan

olive oil, garlic cloves, crushed in a press, dried hot red-pepper flakes, broccolini, trimmed, water, salt, all-purpose flour, grated parmigiano-reggiano, black pepper, egg, water, frozen calamari steaks (1 lb total), thawed, unsalted butter, fresh lemon juice, bottled capers in brine, rinsed and drained, lemon wedges