139516 leighdear chicken goes main course low Recipes
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chicken breast halves, poached & chopped, olive oil and16 Morechicken breast halves, poached & chopped, olive oil, onion, finely chopped, carrot, finely chopped, celery, finely chopped (use mainly the leaves), garlic cloves, minced, water (strained poaching liquid from chicken is best), tomatoes, chopped (cento), lime , juice of, oregano, dried, cumin powder, dried dried chipotle powder, salt, basil, dried, corn tortilla strips, crushed in food processor (mission brand), milk (optional), monterey jack cheese, shredded (or pepper jack), sharp cheddar cheese, shredded1 hour 5 min, 18 ingredients
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chicken thigh, boneless and large dice and17 Morechicken thigh, boneless and large dice, bacon , smoky, big dice, onion, small, diced, celery rib, diced, canned mushrooms, thick sliced, plain flour, oil, leek, chopped, white only, white wine, not too dry, chicken stock, salt, lemon pepper, lemon juice, pepper, black , course, mixed italian herbs , the kind that has chili and garlic in it, italian parsley, chopped, cayenne pepper , a couple of shakes (optional), cornflour, to mix1 hour , 18 ingredients
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chicken breast halves, bone-in, olive oil, onion, grated and9 Morechicken breast halves, bone-in, olive oil, onion, grated, garlic cloves, minced, dried thyme, salt, dried rosemary, crushed, pepper , coursely ground, rubbed sage, dried marjoram, hot pepper sauce, parsley, minced50 min, 12 ingredients
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low-sodium chicken stock, lite coconut milk and21 Morelow-sodium chicken stock, lite coconut milk, low-sodium soy sauce, shallot, sliced thin, garlic, minced, thai fish sauce (or 2 additional tsp low sodium soy sauce), brown sugar, lime zest, minced fresh ginger, skinless, boneless chicken breast pounded slightly and cut into 1-inch strips, spicy peanut dipping sauce, recipe below, minced fresh basil or cilantro leaves, chopped toasted peanuts, natural creamy peanut butter, low-sodium chicken broth, low-sodium soy sauce, brown sugar, minced fresh ginger, lime juice, minced garlic, chili flakes, red curry paste, shallot, peeled and roughly chopped25 min, 23 ingredients
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chicken breasts or 1 small whole chicken, rotisserie chic... and13 Morechicken breasts or 1 small whole chicken, rotisserie chicken already cooked from the store works great, chicken broth (or more ), chicken bouillon cube, onion, diced, crushed red pepper flakes or 2 pinches, celery salt, onion powder, pepper, parsley flakes, oregano, baby carrots, cut in half, canned corn, canned peas, pillsbury grands refrigerated buttermilk biscuits (16 total , do not use low fat biscuits or extra butter, use plain buttermilk)45 min, 14 ingredients
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lowfat margarine, green bell pepper, chopped and7 Morelowfat margarine, green bell pepper, chopped, onion, chopped, low-fat cream of mushroom soup, low-fat cream of chicken soup, ro-tel tomatoes and green chilies, cooked chicken, cubed, corn tortillas, low-fat cheddar cheese, shredded1 hour , 9 ingredients
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chicken breasts, cooked and cubed, celery ribs, sliced and9 Morechicken breasts, cooked and cubed, celery ribs, sliced, head bok choy, sliced, onion, sliced, garlic cloves, minced, snow peas, sliced, bean sprouts, fresh, chicken broth, low sodium, low or 2 cups no fat, cornstarch, soy sauce, light (low sodium ), oil15 min, 11 ingredients
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low sodium chicken broth (preferably organic or home-made) and13 Morelow sodium chicken broth (preferably organic or home-made), red enchilada sauce or 28 oz ranchera sauce, from your favorite local mexican restaurant, chicken breasts , and 2 chicken wings or 2 chicken legs with thigh, yellow onions or 1/2 large red onion, your choice, chopped, garlic cloves, finely chopped, fresh anaheim chilies, seeded and chopped (go hotter if you like but stay green, like poblano or jalapeno, the heat fades after the first day o), diced tomatoes, cilantro, chopped, asadero cheese or 8 oz low-sodium velveeta cheese, stale bits tortilla chips (or just too-small-to-dip, end-of-bag), ground cumin, ground coriander, shredded extra-sharp cheddar cheese , for serving, sour cream , for serving12 hour , 14 ingredients
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plain low-fat yogurt, lemon juice, fresh and11 Moreplain low-fat yogurt, lemon juice, fresh, garlic, minced (about 6 cloves), salt, divided, black pepper, divided, cardamom, ground, cumin, ground, cinnamon, nutmeg, ground, boneless skinless chicken breasts , about 6 oz.each, fat-free low-sodium chicken broth, olive oil, parsley, chopped45 min, 13 ingredients
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Main Dish: Easy Favorite Chicken Pot Pie
chicken breast, cooked and cubed, cream of chicken soup and5 Morechicken breast, cooked and cubed, cream of chicken soup, half and half, refrigerated biscuits , i use 2 cans of crescent rolls, peas and carrots, frozen, salt, pepper7 ingredients -
Crock Pot Mac-N-Cheese With Chicken and Veggies
cream of mushroom soup (low fat preferred (fat free falls... and6 Morecream of mushroom soup (low fat preferred (fat free falls apart in this recipe), cheese soup, cream of onion soup (low fat preferred , can be replaced with cream of celery or chicken if preferred), chicken breast, sour cream (low fat is preferred ), pasta, any shape, frozen vegetables (we prefer cauliflower but any can be used, broccolli blends work well also)6 hour 15 min, 7 ingredients -
Herbed Chicken Breasts With Buttered Leeks
sliced leeks, white and light green parts only and7 Moresliced leeks, white and light green parts only, chicken broth (i use low-sodium ) or 2 cups chicken bouillon (i use low-sodium), unsalted butter, boneless skinless chicken breasts, kosher salt, pepper, lemon juice, coarsely chopped fresh tarragon or 2 tbsp fresh marjoram30 min, 8 ingredients -
Kitchen Kouture King Ranch Chicken
leftover chicken or 1 1/2 lbs roasted deli chicken, shred... and18 Moreleftover chicken or 1 1/2 lbs roasted deli chicken, shredded, corn tortillas, low-fat cream of mushroom soup, low-fat cream of chicken soup, onion, diced, bell pepper, diced, garlic cloves, minced, sun-dried tomatoes, diced, green chilies, nacho cheese, salt, cumin, dried oregano, chili powder, pepper, mexican blend cheese, shredded, paprika, to garnish, chili powder, to garnish, nacho cheese flavor doritos, crushed1 hour 5 min, 19 ingredients -
Low Fat Coronation Chicken
chicken stock, chicken breasts , braised in stock and10 Morechicken stock, chicken breasts , braised in stock, spray olive oil, sized onion, finely chopped, curry powder, tomato puree, mango chutney or 4 tbsp apricot jam, low-fat mayonnaise, low-fat sour cream, lemon , juice of, almonds, optional canned fruit (optional)30 min, 12 ingredients -
Chicken Mushroom Chowder
low sodium, low fat chicken broth, water and11 Morelow sodium, low fat chicken broth, water, cubed cooked chicken breast meat (1 large breast), dried oregano, pepper, uncooked brown rice (i used half wild rice), olive oil, garlic, minced, onion, finely chopped, carrot, finely chopped, mushrooms, sliced, whole wheat flour, low fat milk45 min, 13 ingredients -
Kittencal's Turkey or Chicken Pot Pie
unbaked pie pastry (use 9 or 10-inch deep-dish pie shells) and15 Moreunbaked pie pastry (use 9 or 10-inch deep-dish pie shells), butter, onion, finely chopped, fresh minced garlic (omit if you are not a garlic-lover), celery rib, diced, dried thyme (or use 1 tsp dried oregano), cayenne pepper (optional or to taste), all-purpose flour, chicken bouillon powder (i use 2 small packages oxo bouillon powder), canned low sodium chicken broth (use only low-sodium ), heavy cream , unwhipped (35%, you could be light cream but will not be as good), frozen diced mixed vegetables, slightly thawed (such peas, corn and carrots, can use more), cubed cooked turkey or 2 cups cooked chicken, potatoes, peeled (cooked and cubed ), fresh ground black pepper (or to taste), seasoning salt (to taste, or use white salt)1 hour 10 min, 16 ingredients
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