140166 leighdear buffalo chicken goes main course low carb Recipes

boneless chicken breasts, cut in strips, buffalo wing sauce , frank s is good, i add more cause we like it with more heat, frozen southern style potatoes or 6 cups obrien potatoes, thawed, ranch dressing, cheddar cheese, shredded, cream of celery soup, corn flake crumbs, butter or 2 tbsp margarine, melted, green onion, chopped about 3-4

chopped cooked chicken (store cooked rotisserie chicken for me), buffalo wing sauce to cover chicken, plus 5 tsp, hard-boiled eggs, peeled cut in half and yolks mashed in a bowl, softened butter, tabasco sauce, chopped celery, plus extra to garnish

lean ground beef, eggs, skim milk, onion soup mix (1 envelope), steak sauce (carb options), wheat bran, low salt tomato sauce

olive oil, olive oil, cayenne pepper sauce, boneless skinless chicken breasts , cut lengthwise into thick strips, hot paprika or 1 1/2 tsp mild chili powder, salt, celery ribs, diced, carrots, shredded, scallions, thinly sliced, crumbled blue cheese (3 oz), low-fat milk, plain low-fat yogurt, red wine vinegar, shredded romaine lettuce

cubed, cooked chicken, ranch dressing, hot buffalo wing sauce (such as frank s red ), or to taste, stalks celery, diced, green onions, chopped, salt and freshly ground black pepper to taste

extra-virgin olive oil, ground chicken, onion, chopped, minced garlic , or to taste, salt and ground black pepper to taste, chicken stock, hot buffalo wing sauce (such as frank s red ), or to taste, red wine vinegar, brown sugar, worcestershire sauce, neufchatel cheese, softened, shredded cheddar cheese, or more to taste, hamburger buns, split, crumbled blue cheese

chicken breasts, cooked and cut into pieces or 3 chicken breasts, shredded, green chilies, chopped, onion, chopped, cream cheese, grated cheddar cheese (monterey jack, pepper jack, etc.) or 2 cups your favorite cheddar cheese, mix (monterey jack, pepper jack, etc.), heavy whipping cream, butter

chicken wings, red hot sauce (or 3/4 cup frank s redhot buffalo wings sauce), butter, melted (if not using frank s redhot buffalo wings sauce), celery ribs, sliced in lengths as for dipping (optional), cucumber, sliced (optional), blue cheese , dip (optional)

cooked chicken (i use buffalo deli chicken), diced green onions, blue cheese, baby spinach, mayonnaise, buffalo wing sauce (bottle variety), bread, your choice (i use either flat bread or italian)

canola oil, broccoli, blanched, sliced carrot, onion , wedges, sirloin steaks, boneless ,strips, chicken broth, low sodium soy sauce, guar gum or 1/2 tsp cornstarch, splenda sugar substitute, salt (optional)

baking potatoes, reduced-fat cheddar cheese, shredded and divided, fat free sour cream, hot sauce (buffalo style), chicken breast (grilled or broiled ), hot sauce (buffalo style), butter, chili powder, green onion (optional), light sour cream (optional), hot sauce (optional), shredded cheddar cheese (optional)

cubed ham, diced celery, water, low sodium chicken broth, black beans, washed, tiny diced carrot, minced onion, minced garlic, cayenne pepper, cumin, salt

chicken breasts , organic free-range, vermicelli (for diabetics, use low-carb rotini or penne pasta), broccoli floret, frozen spinach, peas, marinated artichoke, red bell pepper, chopped, pepperoni, sectioned into fours, red onion, parmesan cheese, grated, vinaigrette , 1 bottle brianna s french dressing, red wine vinegar, low sodium salt , and, black pepper , to taste

chicken breasts (drained well ), red hot sauce, low-fat cream cheese, bleu cheese salad dressing (light or low-fat can be used)

breakfast sausage, onion, chopped, stalks celery, chopped, chicken broth or 3 cups vegetable broth, neufchatel cheese or 1 (8 oz) package low-fat cream cheese, low-fat sour cream, head cauliflower, sun-dried tomato, chopped, lemon pepper, garlic salt , to taste, parsley, nutritional yeast

mrs. dash table blend seasoning, parmesan cheese, grated, low-fat mayonnaise, half-and-half, chicken breasts

cooked chicken (fresh or canned), finely chopped, prepared ranch dressing (i use low-fat ), cream cheese (i use low-fat ), onion, diced, celery, diced, cheese, shredded (monterey jack or cheddar) (i use 2%), red hot sauce (adjust to your liking)

low sodium chicken broth, head cauliflower, light cream cheese, green onions, chopped, parsley, garlic cloves, chopped, salt, reduced-fat colby-monterey jack cheese