90074 lee whole wheat and nut pancakes Recipes

quick-cooking oats, well-shaken buttermilk, divided, whole-wheat flour, baking powder, baking soda, cinnamon, grated nutmeg, salt, egg, lightly beaten, unsalted butter, melted, brown sugar, sliced bananas

whole wheat flour, unbleached all-purpose flour, sugar or 2 tbsp splenda substitute, salt, cinnamon, cocoa powder, baking powder, vanilla extract, water, skim milk, ripe bananas, egg whites or 1 egg substitute

quick oats, whole wheat flour, baking soda, baking powder, salt, honey, buttermilk, eggs, canola oil, almond extract

flour, whole wheat flour, baking soda, salt, egg, milk, canola oil, honey

whole wheat pastry flour, baking soda, salt, baking powder, egg, skim milk, vegetable oil, nonfat yogurt, blueberries (or fruit of your choice)

banana, whole wheat flour, milk, egg whites, cinnamon, vanilla extract

all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, low-fat buttermilk, vegetable oil, egg, egg white

eggs, unbleached white whole wheat flour , sifted, sugar, baking powder, baking soda, salt, fat-free half-and-half , plus, lemon juice (mix together), margarine , melted. (earth balance natural buttery spread), vanilla extract, sugar , for dusting, warm maple syrup , for serving

low-fat buttermilk, nonfat milk, eggs, honey, pure maple syrup, apple, diced, all-purpose flour, whole-wheat four, baking powder, baking soda, salt

eggs, buttermilk, lowfat, whole wheat flour, soy flour, baking powder, baking soda

quick-cooking oats, buttermilk, divided, buttermilk, whole-wheat flour, baking powder, baking soda, cinnamon, grated nutmeg, salt, egg, lightly beaten, unsalted butter, melted, brown sugar

whole wheat flour, unbleached white flour, sugar, baking powder, baking soda, salt, egg, buttermilk or 1 cup sour milk (1 cup. lowfat milk + 1 tbsp. vinegar), vegetable oil

whole wheat flour, baking powder (i recommend rumford), salt, cinnamon, cooking oil, milk (i have the best results with rice or dari-free.) or 2 1/4 cups non-dairy substitute (i have the best results with rice or dari-free.)

whole wheat flour, ground flax seeds, baking soda, brown sugar, salt, eggs, buttermilk, oil, lemon extract or 1/8 tsp lemon rind, fresh blueberries (optional)

whole wheat flour, splenda granular (or sugar ), baking powder, non-fat soymilk, egg substitute, mixed with 4 tbsp. water, vanilla

cake flour, whole wheat flour, old fashioned oats (not instant ), baking soda, kosher salt, milk, butter, egg

quaker oats, whole wheat flour, baking soda, baking powder, salt, buttermilk, vegetable oil, egg, sugar, chopped pecans