128748 lean chicken parm Recipes

chicken stock, saffron, olive oil, chorizo sausage, casings removed, chopped (lean), chicken tenders, chopped, mixed mushrooms, quartered, onion, chopped, garlic cloves, chopped, fresh thyme, flour, bay leaf, salt and pepper, dry sherry, biscuit mix, flat leaf parsley, finely chopped, paprika

olive oil, chopped onion, garlic cloves, minced, crushed tomatoes, sugar, basil (optional), oregano (optional), salt, pepper, boneless skinless chicken breast halves, italian-style breadcrumbs, grated parmesan cheese, egg, beaten, mozzarella cheese, grated

chunky ragu tomato sauce (or your preference- i uae my own made and frozen but any kind you like is good), chicken breasts, tomato, chopped (1/8 ths ), shredded fiesta cheese, onion, chopped, smashed garlic clove, basil, olive oil or 1 tbsp pam cooking spray, noodles or 6 oz spaghetti

pizza crust (store bought pizza dough), cornmeal or flour, for dough, extra virgin olive oil (2 turns of the pan plus a drizzle), ground chicken, garlic cloves, chopped, onion, chopped, salt, pepper, fresh flat leaf parsley, chopped, crushed red pepper flakes, dried oregano, tomato sauce, grated parmigiano-reggiano cheese, shredded provolone cheese, leaves fresh basil (torn or shredded)

lean bacon , rinded and diced, white pearl onion, skinned, button mushrooms, chicken quarters, halved, plain flour, salt and pepper, butter, vegetable oil, dry white wine, chicken stock, garlic clove, skinned and crushed, dried thyme (use fresh if you have it), bay leaves, chopped fresh parsley, to garnish

olive oil, salt, black pepper, boneless skinless chicken breasts, cut into bite size pieces, chopped onion, chopped celery, garlic cloves, finely chopped, all-purpose flour, fat-free chicken broth, low-fat milk, red potatoes , cut into 1/2-inch pieces, baby carrots, quartered, green beans, chopped, chopped parsley, rubbed sage, sheets frozen phyllo dough, thawed, grated parmesan cheese

egg noodles (2/3 of a package of no yolks brand broad noodles), broccoli coleslaw mix (broccoli slaw is next to traditional coleslaw in produce section), canola oil, lean chicken , bite-size pieces (or boneless pork chops, bite-size pieces), green onions, sliced, garlic cloves, finely chopped (or 2 tsp jarred minced garlic), low sodium chicken broth, teriyaki sauce, cornstarch, red pepper flakes

lean chicken, finely chopped, green curry paste (available at asian markets), fish sauce, coconut milk, shredded coconut, kaffir lime leaves, shredded (1 tbsp zest of lime can be substituted), pepper, egg, beaten, sliced chinese cabbage (or any combination) or 2 cups spinach (or any combination) or 2 cups leeks (or any combination), thick coconut milk (skimmed from top of canned coconut milk before it s shaken)

organic spinach leaves, ground lean chicken breast, minced fresh garlic, sesame oil, coarse sugar, corn starch, sea salt, white pepper, white sill mai wrapper (chinese dumpling skins)

evoo extra virgin olive oil , plus some for drizzling, garlic cloves, finely chopped, tomatoes, salt and pepper, sweet basil, shredded, ground chicken or 1 1/2 lbs ground veal, freshly chopped thyme for chicken or 2 tbsp sage for veal, salt and pepper, panko breadcrumbs, sesame seeds , a handful, shredded parmigiano-reggiano cheese , a couple of handfuls, flat leaf parsley, very finely chopped, burata or 1 cup fresh ricotta cheese, baby arugula, slider rolls , such as brioche dinner rolls (softer roll) or 8 ciabatta rolls, split (super crusty rolls)

red onions, olive oil, balsamic vinegar, rosemary, pasta, minced garlic, parsley, whole-wheat bread, parmesan cheese, all-purpose flour, egg, boneless, skinless chicken breast, mozzarella cheese, canned tomatoes

panko breadcrumbs, grated parmesan cheese, olive oil, egg, ground dark-meat chicken, minced yellow onion, chopped fresh basil leaf, garlic cloves, minced, kosher salt, dried oregano, fresh ground black pepper, whole-milk mozzarella cheese, marinara sauce

whole boneless/skinless chicken breasts pounded thin, salt and freshly ground black pepper, finley milled wheat flour seasoned with salt and pepper, eggs beaten with 2tsp water, seasoned with salt and pepper, panko bread crumbs, evoo, tomato sauce, fresh mozzarella thinly sliced, parmesan cheese freshly grated, fresh basil or parsely for garnish

lean cube steaks, fat-free buttermilk, flour (reserve 1 tbsp), salt, montreal brand steak seasoning, oil, skim milk

thai coconut soup, soup base , recipe follows, coconut milk, salt and pepper, lime juice , to taste, sugar , to taste, chicken dumplings , recipe follows, noodles , soaked in water until softened, carrots , cut into julienne, leeks , cut into julienne, thai chiles, stems removed , split in half lengthwise, seeded, soup base, lobster or fish stock, chili paste, lemon grass, cut into 2 inch sticks, fresh thai basil leaves, thai bird chile, chicken dumplings, ground lean chicken, minced garlic, minced ginger, mushroom soy sauce, fish sauce, potato starch, freshly ground black pepper

vegetable oil, divided, boneless skinless chicken breast half, fresh white mushrooms, sliced, sliced onion, reduced-fat sour cream, chicken broth or 1/4 cup water, chopped fresh dill or 2 tsp dried dill, salt, ground black pepper

fat-free chicken broth (i used stock, it had exactly 3 cups in a bottle), chopped celery, diced yellow sweet onion, mild green enchilada sauce, green enchilada sauce, pumpkin puree, uncooked boneless skinless lean chicken breasts, chopped, sweet corn, hot sauce (i used a few dashes of frank s red for a little kick), salt (i felt it needed it), taco seasoning, shredded fat-free cheddar cheese , crushed baked tortilla chips

extra virgin olive oil, lean chicken breasts, cubed, mrs. dash salt free dried chipotle powder, onion, chopped, grain white rice, garlic cloves, minced, chicken broth, divided, red lentil, pinto beans or 1 (15 oz) can black-eyed peas or 1 (15 oz) can kidney beans, rinsed and drained, frozen corn, salsa, chili powder, ground cumin