Chicken in White Wine Recipe

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Chicken in White Wine
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Ingredients:

Directions:

  1. Fry the bacon in its own fat in a large frying pan until beginning to brown. Add the onions and fry until browned, then add the mushrooms and fry for 2 minutes. Transfer the bacon and vegetables to a flameproof casserole with a slotted spoon.
  2. Coat the chicken joints with the flour, seasoned with salt and pepper. Heat the butter and the oil in the frying pan, add the chicken and fry until browned all over. Transfer the chicken to the casserole.
  3. Gradually stir the white wine into the frying pan. Bring to the boil, scraping any sediment from the bottom of the pan, then pour over the chicken joints in the casserole.
  4. Add the chicken stock, garlic herbs and seasoning to taste to the frying pan. Bring to the boil, then pour over the chicken.
  5. Cover and cook in the oven at 170°C (325°F) mark 3 for 1 hour or until the chicken is tender.
  6. Skim any fat from the cooking liquid. Garnish with chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1850.07 Kcal (7746 kJ)
Calories from fat 1144.51 Kcal
% Daily Value*
Total Fat 127.17g 196%
Cholesterol 714.58mg 238%
Sodium 697.63mg 29%
Potassium 1719.83mg 37%
Total Carbs 12.69g 4%
Sugars 3.73g 15%
Dietary Fiber 1.95g 8%
Protein 144.16g 288%
Vitamin C 28.2mg 47%
Iron 8.5mg 47%
Calcium 120mg 12%
Amount Per 100 g
Calories 193.2 Kcal (809 kJ)
Calories from fat 119.52 Kcal
% Daily Value*
Total Fat 13.28g 196%
Cholesterol 74.62mg 238%
Sodium 72.85mg 29%
Potassium 179.6mg 37%
Total Carbs 1.33g 4%
Sugars 0.39g 15%
Dietary Fiber 0.2g 8%
Protein 15.05g 288%
Vitamin C 2.9mg 47%
Iron 0.9mg 47%
Calcium 12.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.2
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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